13.6 km | 01:13:14 | 05:24/km日期: 2021-01-29 22:07 - 平均心率: 145 - 卡路里: 754 Cal - 平均步頻: 178
Pace: 05'36" / 05'28" / 05'22" / 05'22" / 05'21" / 05'21" / 05'24" / 05'23" / 05'23" / 05'23" / 05'23" / 05'23" / 05'24" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'14") | 1000 / 1000 |
| 2 | | 05'27" (+00'06") | 1000 / 2000 |
| 3 | | 05'22" (+00'01") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'24" (+00'03") | 1000 / 7000 |
| 8 | | 05'22" (+00'01") | 1000 / 8000 |
| 9 | | 05'22" (+00'01") | 1000 / 9000 |
| 10 | | 05'22" (+00'01") | 1000 / 10000 |
| 11 | | 05'23" (+00'02") | 1000 / 11000 |
| 12 | | 05'23" (+00'02") | 1000 / 12000 |
| 13 | | 05'24" (+00'03") | 1000 / 13000 |
| 14 | | 05'28" (+00'07") | 553 / 13553 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
329.70 km 
母子鱷魚 跟上來勁速跑鞋(藍綠)201809 累積 :
604.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'28" | 00:11'04" |
| 3 | 05'22" | 00:16'26" |
| 4 | 05'22" | 00:21'48" |
| 5 | 05'21" | 00:27'09" |
| 6 | 05'21" | 00:32'30" |
| 7 | 05'24" | 00:37'54" |
| 8 | 05'23" | 00:43'17" |
| 9 | 05'23" | 00:48'40" |
| 10 | 05'23" | 00:54'03" |
| 11 | 05'23" | 00:59'26" |
| 12 | 05'23" | 01:04'49" |
| 13 | 05'24" | 01:10'13" |
| 13.6 | 05'28" | 01:13'15" |
27958.1 km | 
44.4 km
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