13.2 km | 01:05:05 | 04:54/km日期: 2018-05-10 17:55 - 卡路里: 715 Cal - 總步數: 8970 - 平均步頻: 137 - 平均步幅: 147 cm - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(32)
Pace: 04'39" / 04'26" / 05'36" / 04'51" / 04'52" / 04'54" / 04'57" / 04'56" / 04'54" / 04'54" / 05'18" / 04'53" / 04'45" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'12") | 1002 / 1002 | 177 / 121 |
2 | | 04'26" | 1010 / 2013 | 180 / 124 |
3 | | 05'31" (+01'05") | 1005 / 3018 | 118 / 152 |
4 | | 04'49" (+00'23") | 1005 / 4023 | 109 / 188 |
5 | | 04'50" (+00'24") | 1003 / 5027 | 112 / 183 |
6 | | 04'52" (+00'26") | 1010 / 6038 | 113 / 180 |
7 | | 04'54" (+00'28") | 1003 / 7041 | 116 / 174 |
8 | | 04'54" (+00'28") | 1010 / 8051 | 111 / 181 |
9 | | 04'51" (+00'25") | 1009 / 9061 | 114 / 180 |
10 | | 04'51" (+00'25") | 1007 / 10068 | 111 / 184 |
11 | | 05'16" (+00'50") | 1007 / 11076 | 159 / 119 |
12 | | 04'52" (+00'26") | 1000 / 12076 | 181 / 112 |
13 | | 04'42" (+00'16") | 1007 / 13083 | 181 / 116 |
14 | | 04'35" (+00'09") | 243 / 13327 | 182 / 119 |
5月累積里程 : 325.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'26" | 00:09'05" |
3 | 05'36" | 00:14'41" |
4 | 04'51" | 00:19'32" |
5 | 04'52" | 00:24'24" |
6 | 04'54" | 00:29'18" |
7 | 04'57" | 00:34'15" |
8 | 04'56" | 00:39'11" |
9 | 04'54" | 00:44'05" |
10 | 04'54" | 00:48'59" |
11 | 05'18" | 00:54'17" |
12 | 04'53" | 00:59'10" |
13 | 04'45" | 01:03'55" |
13.2 | 04'47" | 01:05'05" |