15.0 km | 01:09:02 | 04:35/km日期: 2017-02-02 17:12 - 總爬升: 243 m - 地點: 泰安瀑布 - 天氣: 微雨 - 卡路里: 731 Cal - 總步數: 13494 - 平均步頻: 195 - 平均步幅: 111 cm - 溫度: 15°C - 濕度: 87%
Pace: 05'08" / 04'40" / 04'22" / 04'36" / 04'56" / 05'11" / 04'18" / 04'19" / 04'18" / 04'30" / 04'42" / 04'30" / 04'18" / 04'26" / 04'28" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'50") | 1007 / 1007 | 191 / 102 |
| 2 | | 04'38" (+00'23") | 1004 / 2012 | 193 / 111 |
| 3 | | 04'20" (+00'05") | 1004 / 3016 | 194 / 118 |
| 4 | | 04'37" (+00'22") | 1007 / 4023 | 195 / 110 |
| 5 | | 04'51" (+00'36") | 1003 / 5027 | 197 / 104 |
| 6 | | 05'10" (+00'55") | 1007 / 6034 | 195 / 98 |
| 7 | | 04'16" (+00'01") | 1008 / 7043 | 195 / 119 |
| 8 | | 04'15" | 1003 / 8046 | 194 / 121 |
| 9 | | 04'20" (+00'05") | 1003 / 9049 | 195 / 118 |
| 10 | | 04'27" (+00'12") | 1008 / 10058 | 196 / 114 |
| 11 | | 04'40" (+00'25") | 1005 / 11063 | 197 / 108 |
| 12 | | 04'27" (+00'12") | 1004 / 12068 | 196 / 113 |
| 13 | | 04'18" (+00'03") | 1001 / 13069 | 196 / 117 |
| 14 | | 04'25" (+00'10") | 1002 / 14072 | 197 / 114 |
| 15 | | 04'26" (+00'11") | 1000 / 15072 | 196 / 114 |
2月累積里程 : 276.02 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'40" | 00:09'48" |
| 3 | 04'22" | 00:14'10" |
| 4 | 04'36" | 00:18'46" |
| 5 | 04'56" | 00:23'42" |
| 6 | 05'11" | 00:28'53" |
| 7 | 04'18" | 00:33'11" |
| 8 | 04'19" | 00:37'30" |
| 9 | 04'18" | 00:41'48" |
| 10 | 04'30" | 00:46'18" |
| 11 | 04'42" | 00:51'00" |
| 12 | 04'30" | 00:55'30" |
| 13 | 04'18" | 00:59'48" |
| 14 | 04'26" | 01:04'14" |
| 15 | 04'28" | 01:08'42" |
| 15.0 | 06'51" | 01:09'02" |
31986.4 km | 
0.0 km
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