5.1 km | 00:56:45 | 11:05/km日期: 2024-11-04 19:44 - 卡路里: 276 Cal - 總步數: 6642 - 平均步頻: 117 - 平均步幅: 77 cm - 溫度: 24°C - 濕度: 83.1
Pace: 10'13" / 09'56" / 10'00" / 10'43" / 12'09" / 31'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'25" (+00'22") | 1 / 1 | 0 / 0 |
2 | | 10'20" (+00'17") | 1000 / 1001 | 117 / 81 |
3 | | 10'03" | 1000 / 2002 | 118 / 84 |
4 | | 10'15" (+00'12") | 1000 / 3002 | 118 / 82 |
5 | | 11'03" (+01'00") | 1000 / 4003 | 121 / 74 |
6 | | 12'15" (+02'12") | 1001 / 5004 | 113 / 72 |
7 | | 23'41" (+13'38") | 114 / 5119 | 105 / 40 |
11月累積里程 : 45.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'13" | 00:10'13" |
2 | 09'56" | 00:20'09" |
3 | 10'00" | 00:30'09" |
4 | 10'43" | 00:40'52" |
5 | 12'09" | 00:53'01" |
5.1 | 31'16" | 00:56'45" |