14.0 km | 06:39:56 | 28:37/km日期: 2024-09-21 07:16 - 總爬升: 949 m - 卡路里: 754 Cal - 總步數: 42346 - 平均步頻: 105 - 平均步幅: 32 cm - 溫度: 27°C - 濕度: 89.2
Pace: 15'32" / 24'10" / 32'01" / 54'05" / 67'26" / 22'36" / 19'16" / 34'16" / 23'55" / 26'40" / 20'17" / 17'31" / 18'37" / 13'10" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 15'54" | 1000 / 1000 | 102 / 61 |
| 2 | | 24'37" (+08'43") | 1000 / 2001 | 114 / 35 |
| 3 | | 35'32" (+19'38") | 1000 / 3001 | 111 / 25 |
| 4 | | 57'58" (+42'04") | 1000 / 4001 | 116 / 14 |
| 5 | | 01:02'31" (+46'37") | 1000 / 5001 | 96 / 16 |
| 6 | | 22'22" (+06'28") | 1001 / 6003 | 133 / 33 |
| 7 | | 22'30" (+06'36") | 1000 / 7003 | 110 / 40 |
| 8 | | 33'36" (+17'42") | 1000 / 8003 | 101 / 29 |
| 9 | | 25'59" (+10'05") | 1000 / 9003 | 142 / 27 |
| 10 | | 24'11" (+08'17") | 1006 / 10010 | 132 / 31 |
| 11 | | 22'05" (+06'11") | 1000 / 11010 | 84 / 53 |
| 12 | | 17'32" (+01'38") | 1001 / 12011 | 20 / 279 |
| 13 | | 17'35" (+01'41") | 1000 / 13012 | 89 / 63 |
| 14 | | 17'55" (+02'01") | 956 / 13968 | 91 / 60 |
9月累積里程 :
278.06 km 
MW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'32" | 00:15'32" |
| 2 | 24'10" | 00:39'42" |
| 3 | 32'01" | 01:11'43" |
| 4 | 54'05" | 02:05'48" |
| 5 | 67'26" | 03:13'14" |
| 6 | 22'36" | 03:35'50" |
| 7 | 19'16" | 03:55'06" |
| 8 | 34'16" | 04:29'22" |
| 9 | 23'55" | 04:53'17" |
| 10 | 26'40" | 05:19'57" |
| 11 | 20'17" | 05:40'14" |
| 12 | 17'31" | 05:57'45" |
| 13 | 18'37" | 06:16'22" |
| 14 | 13'10" | 06:29'32" |
| 14.0 | -339'-52" | 06:39'56" |
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