9.5 km | 01:42:29 | 10:43/km日期: 2024-01-28 15:26 - 總爬升: 348 m - 卡路里: 515 Cal - 總步數: 12198 - 平均步頻: 119 - 平均步幅: 78 cm - 溫度: 13°C - 濕度: 73.9
Pace: 10'54" / 09'43" / 09'25" / 09'26" / 09'48" / 09'11" / 10'41" / 11'44" / 11'17" / 18'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'05" (+01'42") | 1001 / 1001 | 118 / 76 |
| 2 | | 10'00" (+00'37") | 1000 / 2002 | 123 / 80 |
| 3 | | 09'45" (+00'22") | 1000 / 3003 | 126 / 80 |
| 4 | | 09'41" (+00'18") | 1000 / 4003 | 123 / 83 |
| 5 | | 10'02" (+00'39") | 1000 / 5003 | 122 / 81 |
| 6 | | 09'23" | 1000 / 6003 | 129 / 82 |
| 7 | | 12'27" (+03'04") | 1001 / 7005 | 111 / 72 |
| 8 | | 11'02" (+01'39") | 1000 / 8005 | 116 / 77 |
| 9 | | 11'56" (+02'33") | 1001 / 9006 | 110 / 75 |
| 10 | | 12'52" (+03'29") | 542 / 9548 | 109 / 70 |
1月累積里程 :
173.53 km 
MW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 09'43" | 00:20'37" |
| 3 | 09'25" | 00:30'02" |
| 4 | 09'26" | 00:39'28" |
| 5 | 09'48" | 00:49'16" |
| 6 | 09'11" | 00:58'27" |
| 7 | 10'41" | 01:09'08" |
| 8 | 11'44" | 01:20'52" |
| 9 | 11'17" | 01:32'09" |
| 9.5 | 18'48" | 01:42'29" |
22179.0 km | 
9232.6 km
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