9.8 km | 06:03:32 | 37:01/km日期: 2024-08-11 08:37 - 總爬升: 745 m - 卡路里: 530 Cal - 總步數: 37256 - 平均步頻: 102 - 平均步幅: 26 cm - 溫度: 30°C - 濕度: 79.9
Pace: 31'40" / 46'35" / 46'05" / 54'33" / 40'36" / 41'49" / 22'32" / 30'56" / 32'59" / 15'31" / 00'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 33'27" (+10'16") | 1000 / 1000 | 110 / 27 |
| 2 | | 47'39" (+24'28") | 1000 / 2000 | 113 / 18 |
| 3 | | 58'55" (+35'44") | 1000 / 3000 | 112 / 15 |
| 4 | | 43'03" (+19'52") | 1000 / 4001 | 98 / 23 |
| 5 | | 46'11" (+23'00") | 1000 / 5001 | 108 / 19 |
| 6 | | 34'51" (+11'40") | 1005 / 6006 | 92 / 30 |
| 7 | | 23'11" | 1000 / 7007 | 35 / 122 |
| 8 | | 36'00" (+12'49") | 1000 / 8007 | 73 / 37 |
| 9 | | 28'04" (+04'53") | 1000 / 9007 | 155 / 22 |
| 10 | | 14'34" | 812 / 9819 | 98 / 69 |
8月累積里程 :
350.13 km 
MW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'40" | 00:31'40" |
| 2 | 46'35" | 01:18'15" |
| 3 | 46'05" | 02:04'20" |
| 4 | 54'33" | 02:58'53" |
| 5 | 40'36" | 03:39'29" |
| 6 | 41'49" | 04:21'18" |
| 7 | 22'32" | 04:43'50" |
| 8 | 30'56" | 05:14'46" |
| 9 | 32'59" | 05:47'45" |
| 10 | 15'31" | 06:03'16" |
| 9.8 | -1'-28" | 06:03'32" |
22009.8 km | 
9232.6 km
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