18.4 km | 02:35:42 | 08:27/km日期: 2024-09-15 04:48 - 平均心率: 110 - 卡路里: 1141 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 94.5
Pace: 10'45" / 09'07" / 06'07" / 06'06" / 06'06" / 06'01" / 06'04" / 06'04" / 06'05" / 06'01" / 06'09" / 06'07" / 06'11" / 06'14" / 06'06" / 06'02" / 31'19" / 34'57" / 18'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'46" (+04'45") | 1000 / 1000 |
| 2 | | 09'06" (+03'05") | 1000 / 2000 |
| 3 | | 06'06" (+00'05") | 1000 / 3000 |
| 4 | | 06'06" (+00'05") | 1000 / 4000 |
| 5 | | 06'05" (+00'04") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'04" (+00'03") | 1000 / 7000 |
| 8 | | 06'03" (+00'02") | 1000 / 8000 |
| 9 | | 06'04" (+00'03") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 06'08" (+00'07") | 1000 / 11000 |
| 12 | | 06'07" (+00'06") | 1000 / 12000 |
| 13 | | 06'10" (+00'09") | 1000 / 13000 |
| 14 | | 06'13" (+00'12") | 1000 / 14000 |
| 15 | | 06'06" (+00'05") | 1000 / 15000 |
| 16 | | 06'01" | 1000 / 16000 |
| 17 | | 31'19" (+25'18") | 1000 / 17000 |
| 18 | | 11'16" (+05'15") | 1000 / 18000 |
| 19 | | 18'48" (+12'47") | 417 / 18417 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
514.07 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'45" | 00:10'45" |
| 2 | 09'07" | 00:19'52" |
| 3 | 06'07" | 00:25'59" |
| 4 | 06'06" | 00:32'05" |
| 5 | 06'06" | 00:38'11" |
| 6 | 06'01" | 00:44'12" |
| 7 | 06'04" | 00:50'16" |
| 8 | 06'04" | 00:56'20" |
| 9 | 06'05" | 01:02'25" |
| 10 | 06'01" | 01:08'26" |
| 11 | 06'09" | 01:14'35" |
| 12 | 06'07" | 01:20'42" |
| 13 | 06'11" | 01:26'53" |
| 14 | 06'14" | 01:33'07" |
| 15 | 06'06" | 01:39'13" |
| 16 | 06'02" | 01:45'15" |
| 17 | 31'19" | 02:16'34" |
| 18 | 34'57" | 02:51'31" |
| 18.4 | 18'48" | 02:59'22" |
58680.9 km | 
2699.1 km
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