10.8 km | 01:10:18 | 06:30/km日期: 2024-08-30 04:54 - 平均心率: 162 - 卡路里: 763 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 94.1
Pace: 03'31" / 06'51" / 05'59" / 05'58" / 06'11" / 06'11" / 06'05" / 05'51" / 05'54" / 07'11" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'28") | 1000 / 1000 |
| 2 | | 06'54" (+01'04") | 1000 / 2000 |
| 3 | | 05'59" (+00'09") | 1000 / 3000 |
| 4 | | 05'58" (+00'08") | 1000 / 4000 |
| 5 | | 06'10" (+00'20") | 1000 / 5000 |
| 6 | | 06'11" (+00'21") | 1000 / 6000 |
| 7 | | 06'04" (+00'14") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 05'54" (+00'04") | 1000 / 9000 |
| 10 | | 07'10" (+01'20") | 1000 / 10000 |
| 11 | | 07'06" (+01'16") | 806 / 10806 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
709.00 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'31" | 00:03'31" |
| 2 | 06'51" | 00:10'22" |
| 3 | 05'59" | 00:16'21" |
| 4 | 05'58" | 00:22'19" |
| 5 | 06'11" | 00:28'30" |
| 6 | 06'11" | 00:34'41" |
| 7 | 06'05" | 00:40'46" |
| 8 | 05'51" | 00:46'37" |
| 9 | 05'54" | 00:52'31" |
| 10 | 07'11" | 00:59'42" |
| 10.8 | 07'07" | 01:05'27" |
58680.9 km | 
2699.1 km
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