47.0 km | 06:07:42 | 07:49/km日期: 2024-08-10 03:47 - 總爬升: 1078 m - 平均心率: 140 - 卡路里: 2983 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 79.2
Pace: 07'39" / 35'21" / 06'20" / 06'24" / 06'37" / 06'09" / 06'50" / 06'23" / 06'06" / 06'49" / 07'08" / 06'10" / 06'20" / 09'46" / 07'34" / 13'52" / 07'15" / 07'37" / 06'22" / 08'15" / 07'26" / 06'25" / 06'35" / 07'01" / 06'58" / 07'33" / 07'47" / 07'23" / 07'04" / 20'25" / 06'35" / 06'08" / 05'47" / 06'27" / 06'58" / 06'59" / 08'10" / 06'12" / 11'56" / 06'58" / 07'31" / 12'18" / 10'28" / 10'45" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
709.00 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 35'21" | 00:43'00" |
| 3 | 06'20" | 00:49'20" |
| 4 | 06'24" | 00:55'44" |
| 5 | 06'37" | 01:02'21" |
| 6 | 06'09" | 01:08'30" |
| 7 | 06'50" | 01:15'20" |
| 8 | 06'23" | 01:21'43" |
| 9 | 06'06" | 01:27'49" |
| 10 | 06'49" | 01:34'38" |
| 11 | 07'08" | 01:41'46" |
| 12 | 06'10" | 01:47'56" |
| 13 | 06'20" | 01:54'16" |
| 14 | 09'46" | 02:04'02" |
| 15 | 07'34" | 02:11'36" |
| 16 | 13'52" | 02:25'28" |
| 17 | 07'15" | 02:32'43" |
| 18 | 07'37" | 02:40'20" |
| 19 | 06'22" | 02:46'42" |
| 20 | 08'15" | 02:54'57" |
| 21 | 07'26" | 03:02'23" |
| 22 | 06'25" | 03:08'48" |
| 23 | 06'35" | 03:15'23" |
| 24 | 07'01" | 03:22'24" |
| 25 | 06'58" | 03:29'22" |
| 26 | 07'33" | 03:36'55" |
| 27 | 07'47" | 03:44'42" |
| 28 | 07'23" | 03:52'05" |
| 29 | 07'04" | 03:59'09" |
| 30 | 20'25" | 04:19'34" |
| 31 | 06'35" | 04:26'09" |
| 32 | 06'08" | 04:32'17" |
| 33 | 05'47" | 04:38'04" |
| 34 | 06'27" | 04:44'31" |
| 35 | 06'58" | 04:51'29" |
| 36 | 06'59" | 04:58'28" |
| 37 | 08'10" | 05:06'38" |
| 38 | 06'12" | 05:12'50" |
| 39 | 11'56" | 05:24'46" |
| 40 | 06'58" | 05:31'44" |
| 41 | 07'31" | 05:39'15" |
| 42 | 12'18" | 05:51'33" |
| 43 | 10'28" | 06:02'01" |
| 44 | 10'45" | 06:12'46" |
| 44.0 | 21'32" | 06:13'04" |
58680.9 km | 
2699.1 km
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