22.3 km | 03:17:57 | 08:53/km日期: 2023-08-19 16:30 - 總爬升: 112 m - 卡路里: 1523 Cal - 平均步頻: 137 - 溫度: 33°C - 濕度: 61%
Pace: 07'09" / 08'20" / 08'07" / 07'30" / 09'17" / 06'56" / 07'12" / 07'23" / 07'11" / 07'12" / 07'20" / 09'59" / 18'22" / 06'54" / 12'02" / 08'54" / 07'25" / 07'21" / 11'25" / 07'03" / 11'14" / 09'04" / 16'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'03") | 1237 / 1237 |
| 2 | | 07'21" (+00'34") | 1002 / 2240 |
| 3 | | 08'35" (+01'48") | 998 / 3238 |
| 4 | | 09'02" (+02'15") | 1006 / 4245 |
| 5 | | 07'14" (+00'27") | 993 / 5239 |
| 6 | | 07'01" (+00'14") | 1006 / 6245 |
| 7 | | 07'14" (+00'27") | 1001 / 7247 |
| 8 | | 07'18" (+00'31") | 1008 / 8256 |
| 9 | | 07'12" (+00'25") | 996 / 9252 |
| 10 | | 07'08" (+00'21") | 1012 / 10264 |
| 11 | | 07'38" (+00'51") | 1001 / 11266 |
| 12 | | 11'43" (+04'56") | 1020 / 12287 |
| 13 | | 16'14" (+09'27") | 999 / 13286 |
| 14 | | 06'47" | 996 / 14282 |
| 15 | | 12'03" (+05'16") | 1004 / 15287 |
| 16 | | 09'24" (+02'37") | 995 / 16282 |
| 17 | | 06'51" (+00'04") | 1001 / 17284 |
| 18 | | 07'19" (+00'32") | 1019 / 18303 |
| 19 | | 11'36" (+04'49") | 1006 / 19310 |
| 20 | | 10'31" (+03'44") | 993 / 20303 |
| 21 | | 07'32" (+00'45") | 1007 / 21311 |
| 22 | | 09'50" (+03'03") | 1013 / 22324 |
8月累積里程 : 400.34 km
Android - OPPO CPH2357 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 08'20" | 00:15'29" |
| 3 | 08'07" | 00:23'36" |
| 4 | 07'30" | 00:31'06" |
| 5 | 09'17" | 00:40'23" |
| 6 | 06'56" | 00:47'19" |
| 7 | 07'12" | 00:54'31" |
| 8 | 07'23" | 01:01'54" |
| 9 | 07'11" | 01:09'05" |
| 10 | 07'12" | 01:16'17" |
| 11 | 07'20" | 01:23'37" |
| 12 | 09'59" | 01:33'36" |
| 13 | 18'22" | 01:51'58" |
| 14 | 06'54" | 01:58'52" |
| 15 | 12'02" | 02:10'54" |
| 16 | 08'54" | 02:19'48" |
| 17 | 07'25" | 02:27'13" |
| 18 | 07'21" | 02:34'34" |
| 19 | 11'25" | 02:45'59" |
| 20 | 07'03" | 02:53'02" |
| 21 | 11'14" | 03:04'16" |
| 22 | 09'04" | 03:13'20" |
| 22.6 | 07'34" | 03:17'47" |
20189.7 km | 
73.8 km
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