27.9 km | 04:20:01 | 09:18/km日期: 2023-08-12 05:08 - 總爬升: 736 m - 卡路里: 1910 Cal - 平均步頻: 133 - 溫度: 25°C - 濕度: 95%
Pace: 08'44" / 08'53" / 07'04" / 06'37" / 07'08" / 08'02" / 07'34" / 12'55" / 08'00" / 07'48" / 11'20" / 11'28" / 10'30" / 13'49" / 20'30" / 05'08" / 05'58" / 06'20" / 07'33" / 06'39" / 11'52" / 06'32" / 05'54" / 11'48" / 11'39" / 09'30" / 13'51" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+03'28") | 997 / 997 |
2 | | 08'56" (+03'47") | 995 / 1993 |
3 | | 07'05" (+01'56") | 1001 / 2994 |
4 | | 06'37" (+01'28") | 1010 / 4004 |
5 | | 07'04" (+01'55") | 1008 / 5012 |
6 | | 08'05" (+02'56") | 992 / 6005 |
7 | | 07'29" (+02'20") | 1009 / 7014 |
8 | | 12'55" (+07'46") | 999 / 8014 |
9 | | 08'03" (+02'54") | 993 / 9007 |
10 | | 07'45" (+02'36") | 1006 / 10013 |
11 | | 11'26" (+06'17") | 1004 / 11018 |
12 | | 11'18" (+06'09") | 1011 / 12029 |
13 | | 10'44" (+05'35") | 1001 / 13031 |
14 | | 28'19" (+23'10") | 1005 / 14037 |
15 | | 05'35" (+00'26") | 1001 / 15039 |
16 | | 05'09" | 996 / 16035 |
17 | | 05'54" (+00'45") | 1009 / 17045 |
18 | | 06'25" (+01'16") | 1005 / 18051 |
19 | | 07'31" (+02'22") | 1005 / 19057 |
20 | | 06'37" (+01'28") | 997 / 20054 |
21 | | 11'58" (+06'49") | 994 / 21049 |
22 | | 06'25" (+01'16") | 1012 / 22061 |
23 | | 05'55" (+00'46") | 995 / 23057 |
24 | | 11'57" (+06'48") | 1007 / 24064 |
25 | | 11'46" (+06'37") | 1003 / 25068 |
26 | | 09'16" (+04'07") | 993 / 26062 |
27 | | 13'38" (+08'29") | 1010 / 27072 |
28 | | 06'42" (+01'33") | 917 / 27989 |
8月累積里程 : 400.34 km
Android - OPPO CPH2357 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 08'53" | 00:17'37" |
3 | 07'04" | 00:24'41" |
4 | 06'37" | 00:31'18" |
5 | 07'08" | 00:38'26" |
6 | 08'02" | 00:46'28" |
7 | 07'34" | 00:54'02" |
8 | 12'55" | 01:06'57" |
9 | 08'00" | 01:14'57" |
10 | 07'48" | 01:22'45" |
11 | 11'20" | 01:34'05" |
12 | 11'28" | 01:45'33" |
13 | 10'30" | 01:56'03" |
14 | 13'49" | 02:09'52" |
15 | 20'30" | 02:30'22" |
16 | 05'08" | 02:35'30" |
17 | 05'58" | 02:41'28" |
18 | 06'20" | 02:47'48" |
19 | 07'33" | 02:55'21" |
20 | 06'39" | 03:02'00" |
21 | 11'52" | 03:13'52" |
22 | 06'32" | 03:20'24" |
23 | 05'54" | 03:26'18" |
24 | 11'48" | 03:38'06" |
25 | 11'39" | 03:49'45" |
26 | 09'30" | 03:59'15" |
27 | 13'51" | 04:13'06" |
28.0 | 06'34" | 04:19'36" |