21.5 km | 02:50:15 | 07:56/km日期: 2023-06-13 19:06 - 總爬升: 203 m - 卡路里: 1468 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 72%
Pace: 08'57" / 08'20" / 07'13" / 09'04" / 07'24" / 07'08" / 07'10" / 07'00" / 07'04" / 06'49" / 06'55" / 09'26" / 07'44" / 06'56" / 08'58" / 06'53" / 08'12" / 06'17" / 11'06" / 08'05" / 08'16" / 10'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+02'31") | 1013 / 1013 |
2 | | 08'19" (+02'01") | 1000 / 2013 |
3 | | 07'13" (+00'55") | 998 / 3012 |
4 | | 09'08" (+02'50") | 1006 / 4019 |
5 | | 07'21" (+01'03") | 1000 / 5019 |
6 | | 07'09" (+00'51") | 1012 / 6032 |
7 | | 07'05" (+00'47") | 997 / 7030 |
8 | | 07'05" (+00'47") | 1003 / 8033 |
9 | | 06'58" (+00'40") | 1007 / 9040 |
10 | | 06'54" (+00'36") | 1007 / 10048 |
11 | | 06'49" (+00'31") | 1002 / 11050 |
12 | | 09'29" (+03'11") | 985 / 12036 |
13 | | 07'40" (+01'22") | 1007 / 13043 |
14 | | 06'59" (+00'41") | 999 / 14043 |
15 | | 08'58" (+02'40") | 1009 / 15052 |
16 | | 08'19" (+02'01") | 995 / 16048 |
17 | | 06'45" (+00'27") | 1014 / 17062 |
18 | | 06'18" | 997 / 18060 |
19 | | 11'01" (+04'43") | 1013 / 19073 |
20 | | 08'14" (+01'56") | 987 / 20061 |
21 | | 08'04" (+01'46") | 1006 / 21067 |
22 | | 09'30" (+03'12") | 473 / 21541 |
6月累積里程 : 154.19 km
Android - OPPO CPH2357 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 08'20" | 00:17'17" |
3 | 07'13" | 00:24'30" |
4 | 09'04" | 00:33'34" |
5 | 07'24" | 00:40'58" |
6 | 07'08" | 00:48'06" |
7 | 07'10" | 00:55'16" |
8 | 07'00" | 01:02'16" |
9 | 07'04" | 01:09'20" |
10 | 06'49" | 01:16'09" |
11 | 06'55" | 01:23'04" |
12 | 09'26" | 01:32'30" |
13 | 07'44" | 01:40'14" |
14 | 06'56" | 01:47'10" |
15 | 08'58" | 01:56'08" |
16 | 06'53" | 02:03'01" |
17 | 08'12" | 02:11'13" |
18 | 06'17" | 02:17'30" |
19 | 11'06" | 02:28'36" |
20 | 08'05" | 02:36'41" |
21 | 08'16" | 02:44'57" |
21.5 | 09'03" | 02:49'51" |