11.0 km | 00:50:33 | 04:34/km日期: 2015-12-31 17:38 - 卡路里: 546 Cal - 總步數: 9920 - 平均步頻: 196 - 平均步幅: 111 cm - 溫度: 16°C - 濕度: 77%
Pace: 05'07" / 04'33" / 04'40" / 04'38" / 04'34" / 04'43" / 04'26" / 04'25" / 04'27" / 04'11" / 04'29" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+01'05") | 1005 / 1005 | 189 / 103 |
| 2 | | 04'42" (+00'42") | 1008 / 2013 | 192 / 110 |
| 3 | | 04'35" (+00'35") | 1004 / 3017 | 193 / 112 |
| 4 | | 04'39" (+00'39") | 1006 / 4024 | 196 / 109 |
| 5 | | 04'31" (+00'31") | 1000 / 5024 | 197 / 112 |
| 6 | | 04'41" (+00'41") | 1007 / 6031 | 197 / 108 |
| 7 | | 04'24" (+00'24") | 1003 / 7035 | 197 / 114 |
| 8 | | 04'25" (+00'25") | 1011 / 8046 | 196 / 115 |
| 9 | | 04'25" (+00'25") | 1042 / 9088 | 199 / 113 |
| 10 | | 04'00" | 1007 / 10095 | 201 / 123 |
| 11 | | 04'25" (+00'25") | 1003 / 11099 | 199 / 113 |
12月累積里程 : 293.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'33" | 00:09'40" |
| 3 | 04'40" | 00:14'20" |
| 4 | 04'38" | 00:18'58" |
| 5 | 04'34" | 00:23'32" |
| 6 | 04'43" | 00:28'15" |
| 7 | 04'26" | 00:32'41" |
| 8 | 04'25" | 00:37'06" |
| 9 | 04'27" | 00:41'33" |
| 10 | 04'11" | 00:45'44" |
| 11 | 04'29" | 00:50'13" |
| 11.0 | 10'02" | 00:50'33" |
31986.4 km | 
0.0 km
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