35.0 km | 03:54:45 | 06:42/km日期: 2023-04-05 05:36 - 總爬升: 648 m - 平均心率: 150 - 卡路里: 1993 Cal - 平均步頻: 173 - 溫度: 21°C - 濕度: 99%
Pace: 05'29" / 05'19" / 05'50" / 06'32" / 06'45" / 06'37" / 09'53" / 07'24" / 06'47" / 06'58" / 07'19" / 09'40" / 07'04" / 05'55" / 06'41" / 07'40" / 06'14" / 10'27" / 06'35" / 05'20" / 06'00" / 06'38" / 05'51" / 07'24" / 06'14" / 05'38" / 05'37" / 06'20" / 05'52" / 05'42" / 06'42" / 05'36" / 05'46" / 07'15" / 07'31" / 16'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
302.95 km 
亞瑟士 METARACER 累積 :
95.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'19" | 00:10'48" |
| 3 | 05'50" | 00:16'38" |
| 4 | 06'32" | 00:23'10" |
| 5 | 06'45" | 00:29'55" |
| 6 | 06'37" | 00:36'32" |
| 7 | 09'53" | 00:46'25" |
| 8 | 07'24" | 00:53'49" |
| 9 | 06'47" | 01:00'36" |
| 10 | 06'58" | 01:07'34" |
| 11 | 07'19" | 01:14'53" |
| 12 | 09'40" | 01:24'33" |
| 13 | 07'04" | 01:31'37" |
| 14 | 05'55" | 01:37'32" |
| 15 | 06'41" | 01:44'13" |
| 16 | 07'40" | 01:51'53" |
| 17 | 06'14" | 01:58'07" |
| 18 | 10'27" | 02:08'34" |
| 19 | 06'35" | 02:15'09" |
| 20 | 05'20" | 02:20'29" |
| 21 | 06'00" | 02:26'29" |
| 22 | 06'38" | 02:33'07" |
| 23 | 05'51" | 02:38'58" |
| 24 | 07'24" | 02:46'22" |
| 25 | 06'14" | 02:52'36" |
| 26 | 05'38" | 02:58'14" |
| 27 | 05'37" | 03:03'51" |
| 28 | 06'20" | 03:10'11" |
| 29 | 05'52" | 03:16'03" |
| 30 | 05'42" | 03:21'45" |
| 31 | 06'42" | 03:28'27" |
| 32 | 05'36" | 03:34'03" |
| 33 | 05'46" | 03:39'49" |
| 34 | 07'15" | 03:47'04" |
| 35 | 07'31" | 03:54'35" |
| 35.0 | 18'06" | 03:54'45" |
29658.1 km | 
3805.5 km
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