10.2 km | 00:59:04 | 05:46/km日期: 2015-09-16 18:29 - 地點: 暖暖運動公園 - 卡路里: 524 Cal - 總步數: 9704 - 平均步頻: 164 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 92%
Pace: 07'14" / 06'01" / 04'32" / 07'24" / 05'19" / 07'00" / 04'31" / 04'40" / 06'53" / 04'31" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+02'43") | 1003 / 1003 | 176 / 78 |
| 2 | | 05'59" (+01'30") | 1003 / 2006 | 184 / 90 |
| 3 | | 04'32" (+00'03") | 1008 / 3015 | 196 / 112 |
| 4 | | 07'20" (+02'51") | 1001 / 4016 | 110 / 123 |
| 5 | | 05'16" (+00'47") | 1006 / 5023 | 154 / 122 |
| 6 | | 06'58" (+02'29") | 1002 / 6026 | 92 / 155 |
| 7 | | 04'31" (+00'02") | 1007 / 7034 | 197 / 111 |
| 8 | | 04'36" (+00'07") | 1000 / 8034 | 197 / 109 |
| 9 | | 06'53" (+02'24") | 1007 / 9041 | 180 / 80 |
| 10 | | 04'29" | 1001 / 10043 | 196 / 113 |
| 11 | | 04'26" | 213 / 10257 | 193 / 116 |
9月累積里程 : 192.92 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'01" | 00:13'15" |
| 3 | 04'32" | 00:17'47" |
| 4 | 07'24" | 00:25'11" |
| 5 | 05'19" | 00:30'30" |
| 6 | 07'00" | 00:37'30" |
| 7 | 04'31" | 00:42'01" |
| 8 | 04'40" | 00:46'41" |
| 9 | 06'53" | 00:53'34" |
| 10 | 04'31" | 00:58'05" |
| 10.2 | 04'36" | 00:59'04" |
31986.4 km | 
0.0 km
展開計圈分析
留言 
