13.7 km | 01:15:00 | 05:27/km日期: 2015-09-13 06:02 - 卡路里: 680 Cal - 總步數: 14172 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'57" / 05'42" / 05'32" / 05'40" / 05'30" / 05'35" / 05'53" / 05'35" / 05'00" / 05'08" / 05'10" / 05'14" / 05'05" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'58") | 1003 / 1003 | 186 / 90 |
2 | | 05'42" (+00'45") | 1009 / 2012 | 190 / 91 |
3 | | 05'28" (+00'31") | 1008 / 3020 | 188 / 96 |
4 | | 05'35" (+00'38") | 1003 / 4024 | 189 / 94 |
5 | | 05'30" (+00'33") | 1007 / 5032 | 189 / 95 |
6 | | 05'33" (+00'36") | 1004 / 6037 | 188 / 95 |
7 | | 05'49" (+00'52") | 1000 / 7037 | 176 / 97 |
8 | | 05'35" (+00'38") | 1008 / 8046 | 183 / 97 |
9 | | 04'57" | 1007 / 9054 | 193 / 104 |
10 | | 05'07" (+00'10") | 1004 / 10058 | 193 / 100 |
11 | | 05'07" (+00'10") | 1007 / 11066 | 193 / 100 |
12 | | 05'10" (+00'13") | 1006 / 12073 | 192 / 100 |
13 | | 05'01" (+00'04") | 1000 / 13073 | 193 / 102 |
14 | | 05'19" (+00'22") | 747 / 13820 | 187 / 99 |
9月累積里程 : 192.92 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'42" | 00:11'39" |
3 | 05'32" | 00:17'11" |
4 | 05'40" | 00:22'51" |
5 | 05'30" | 00:28'21" |
6 | 05'35" | 00:33'56" |
7 | 05'53" | 00:39'49" |
8 | 05'35" | 00:45'24" |
9 | 05'00" | 00:50'24" |
10 | 05'08" | 00:55'32" |
11 | 05'10" | 01:00'42" |
12 | 05'14" | 01:05'56" |
13 | 05'05" | 01:11'01" |
13.7 | 05'19" | 01:15'00" |