| 賽道幾乎都在林蔭下,只有幾公里無遮蔭太陽曬很大(沒擦防曬,曬傷了),芬多精吸收不少,很棒的一場賽事;結束上半年最後一場賽事,自行車跟游泳訓練開始囉~ 賽前宣言: 挑戰看看(已完成報名) 賽後評分: 很棒的賽事,工作人員很熱情,讚~ 給 5 星 5月累積里程 : 308.73 km Asics TARTHERZEAL 2 累積 : 2516.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'32" | 00:05'32" | 2 | 05'07" | 00:10'39" | 3 | 05'16" | 00:15'55" | 4 | 06'02" | 00:21'57" | 5 | 06'23" | 00:28'20" | 6 | 06'22" | 00:34'42" | 7 | 05'55" | 00:40'37" | 8 | 06'25" | 00:47'02" | 9 | 06'33" | 00:53'35" | 10 | 06'33" | 01:00'08" | 11 | 06'42" | 01:06'50" | 12 | 06'18" | 01:13'08" | 13 | 06'33" | 01:19'41" | 14 | 06'59" | 01:26'40" | 15 | 06'09" | 01:32'49" | 16 | 05'14" | 01:38'03" | 17 | 05'00" | 01:43'03" | 18 | 05'07" | 01:48'10" | 19 | 05'05" | 01:53'15" | 20 | 05'12" | 01:58'27" | 21 | 04'28" | 02:02'55" | 22 | 05'00" | 02:07'55" | 23 | 05'03" | 02:12'58" | 24 | 05'36" | 02:18'34" | 25 | 05'00" | 02:23'34" | 26 | 04'31" | 02:28'05" | 27 | 04'33" | 02:32'38" | 28 | 05'14" | 02:37'52" | 29 | 04'42" | 02:42'34" | 30 | 04'28" | 02:47'02" | 31 | 04'36" | 02:51'38" | 32 | 04'22" | 02:56'00" | 33 | 04'19" | 03:00'19" | 34 | 04'35" | 03:04'54" | 35 | 04'06" | 03:09'00" | 36 | 04'17" | 03:13'17" | 37 | 04'51" | 03:18'08" | 38 | 04'20" | 03:22'28" | 39 | 04'18" | 03:26'46" | 40 | 04'18" | 03:31'04" | 41 | 04'26" | 03:35'30" | 42 | 04'59" | 03:40'29" | 43 | 04'42" | 03:45'11" | 43.9 | 04'39" | 03:49'17" |
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