| 全馬 | 03:16:26 | 04:39/km | 第46馬官方成績 | 日期 | 2015-11-01 | 成績 | 03:16:26 | 總名次 | 34 / 1645 | 分組名次 | 7 / 495 | 平均速度 | 04:39/km |
威諾 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'10" (+00'20") | 00:46'33" (+00'33") | | 00:23'23" (+00'33") | | 00:23'10" (+00'20") | 00:46'00" | | 00:22'50" | | 00:23'15" (+00'25") | 00:46'51" (+00'51") | | 00:23'36" (+00'46") | | 00:24'21" (+01'31") | 00:47'50" (+01'50") | | 00:23'29" (+00'39") | |
日期: 2015-11-01 06:00 - 卡路里: 2267 Cal - 總步數: 33802 - 平均步頻: 172 - 平均步幅: 124 cm - 溫度: 22°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'41" (+00'16") | 1006 / 1006 | 176 / 120 | 2 | | 04'35" (+00'10") | 1009 / 2015 | 179 / 121 | 3 | | 04'31" (+00'06") | 1000 / 3015 | 178 / 123 | 4 | | 04'37" (+00'12") | 1008 / 4024 | 174 / 123 | 5 | | 04'38" (+00'13") | 1006 / 5030 | 174 / 123 |
6 | | 04'35" (+00'10") | 1002 / 6033 | 170 / 127 | 7 | | 04'39" (+00'14") | 1006 / 7039 | 175 / 122 | 8 | | 04'37" (+00'12") | 1000 / 8039 | 175 / 122 | 9 | | 04'45" (+00'20") | 1009 / 9048 | 170 / 123 | 10 | | 04'38" (+00'13") | 1005 / 10054 | 174 / 123 | 11 | | 04'34" (+00'09") | 1007 / 11061 | 174 / 124 | 12 | | 04'36" (+00'11") | 1012 / 12074 | 172 / 125 | 13 | | 04'34" (+00'09") | 1002 / 13077 | 174 / 125 | 14 | | 04'41" (+00'16") | 1011 / 14088 | 170 / 124 | 15 | | 04'31" (+00'06") | 1005 / 15094 | 175 / 125 | 16 | | 04'26" (+00'01") | 1008 / 16102 | 175 / 127 | 17 | | 04'25" | 1009 / 17112 | 174 / 129 | 18 | | 04'35" (+00'10") | 1002 / 18114 | 170 / 128 | 19 | | 04'37" (+00'12") | 1000 / 19114 | 172 / 125 | 20 | | 04'40" (+00'15") | 1003 / 20118 | 172 / 123 | 21 | | 04'37" (+00'12") | 1007 / 21125 | 169 / 127 | 22 | | 04'27" (+00'02") | 1001 / 22126 | 174 / 128 | 23 | | 04'46" (+00'21") | 1001 / 23127 | 168 / 124 | 24 | | 04'33" (+00'08") | 1000 / 24128 | 171 / 127 | 25 | | 04'44" (+00'19") | 1009 / 25137 | 171 / 123 | 26 | | 04'36" (+00'11") | 1001 / 26138 | 168 / 128 | 27 | | 04'33" (+00'08") | 1001 / 27140 | 171 / 127 | 28 | | 04'39" (+00'14") | 1000 / 28140 | 169 / 126 | 29 | | 04'43" (+00'18") | 1004 / 29145 | 170 / 123 | 30 | | 05'00" (+00'35") | 1009 / 30155 | 165 / 120 | 31 | | 04'46" (+00'21") | 1003 / 31159 | 171 / 122 | 32 | | 04'52" (+00'27") | 1003 / 32162 | 167 / 122 | 33 | | 04'47" (+00'22") | 1003 / 33166 | 171 / 121 | 34 | | 04'49" (+00'24") | 1006 / 34173 | 170 / 121 | 35 | | 04'56" (+00'31") | 1007 / 35180 | 165 / 121 | 36 | | 04'40" (+00'15") | 1003 / 36184 | 172 / 123 | 37 | | 04'38" (+00'13") | 1001 / 37185 | 173 / 124 | 38 | | 04'36" (+00'11") | 1006 / 38191 | 173 / 125 | 39 | | 04'46" (+00'21") | 1004 / 39196 | 165 / 126 | 40 | | 04'40" (+00'15") | 1006 / 40202 | 171 / 124 | 41 | | 04'38" (+00'13") | 1009 / 41211 | 170 / 126 | 42 | | 04'23" | 997 / 42209 | 172 / 131 |
賽前宣言: 吃吃喝喝去(已報名繳費) 賽後評分: 補給充足,辦桌好玩、很盡興~
美中不足的是等頒獎讓我被罰站了一個多小時(大家都開吃了,肚子餓得要命+腿酸),頒獎舞台只能用一團亂來形容~ 給 4 星 11月累積里程 : 413.42 km Asics TARTHERZEAL 2 累積 : 2516.0 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'43" | 00:04'43" | 2 | 04'35" | 00:09'18" | 3 | 04'35" | 00:13'53" | 4 | 04'37" | 00:18'30" | 5 | 04'40" | 00:23'10" | 6 | 04'39" | 00:27'49" | 7 | 04'38" | 00:32'27" | 8 | 04'41" | 00:37'08" | 9 | 04'45" | 00:41'53" | 10 | 04'40" | 00:46'33" | 11 | 04'36" | 00:51'09" | 12 | 04'40" | 00:55'49" | 13 | 04'37" | 01:00'26" | 14 | 04'43" | 01:05'09" | 15 | 04'34" | 01:09'43" | 16 | 04'26" | 01:14'09" | 17 | 04'28" | 01:18'37" | 18 | 04'39" | 01:23'16" | 19 | 04'38" | 01:27'54" | 20 | 04'39" | 01:32'33" | 21 | 04'41" | 01:37'14" | 22 | 04'29" | 01:41'43" | 23 | 04'44" | 01:46'27" | 24 | 04'37" | 01:51'04" | 25 | 04'44" | 01:55'48" | 26 | 04'37" | 02:00'25" | 27 | 04'34" | 02:04'59" | 28 | 04'40" | 02:09'39" | 29 | 04'45" | 02:14'24" | 30 | 05'00" | 02:19'24" | 31 | 04'48" | 02:24'12" | 32 | 04'49" | 02:29'01" | 33 | 04'54" | 02:33'55" | 34 | 04'51" | 02:38'46" | 35 | 04'59" | 02:43'45" | 36 | 04'42" | 02:48'27" | 37 | 04'39" | 02:53'06" | 38 | 04'38" | 02:57'44" | 39 | 04'48" | 03:02'32" | 40 | 04'42" | 03:07'14" | 41 | 04'38" | 03:11'52" | 42 | 04'28" | 03:16'20" | 42.0 | -53'-1" | 03:16'27" |
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