| 全馬 | 03:24:52 | 04:51/km | 第62馬官方成績 | 日期 | 2017-11-12 | 成績 | 03:24:52 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'10" (+00'50") | 00:47'30" | | 00:23'20" | | 00:23'44" (+00'24") | 00:47'46" (+00'16") | | 00:24'02" (+00'42") | | 00:23'52" (+00'32") | 00:49'56" (+02'26") | | 00:26'04" (+02'44") | | 00:23'55" (+00'35") | 00:48'28" (+00'58") | | 00:24'33" (+01'13") | |
日期: 2017-11-12 06:20 - 總爬升: 330 m - 卡路里: 2283 Cal - 總步數: 33602 - 平均步頻: 164 - 平均步幅: 125 cm - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'37" (+01'13") | 1002 / 1002 | 161 / 110 | 2 | | 04'35" (+00'11") | 1013 / 2015 | 171 / 126 | 3 | | 04'32" (+00'08") | 1001 / 3016 | 170 / 129 | 4 | | 04'38" (+00'14") | 1003 / 4020 | 168 / 127 | 5 | | 04'40" (+00'16") | 1007 / 5027 | 169 / 126 |
6 | | 04'39" (+00'15") | 1007 / 6035 | 166 / 128 | 7 | | 04'32" (+00'08") | 1002 / 7038 | 168 / 130 | 8 | | 04'38" (+00'14") | 1006 / 8044 | 168 / 128 | 9 | | 04'44" (+00'20") | 1009 / 9053 | 167 / 126 | 10 | | 04'36" (+00'12") | 1007 / 10061 | 166 / 130 | 11 | | 04'44" (+00'20") | 1007 / 11069 | 166 / 126 | 12 | | 04'44" (+00'20") | 1007 / 12077 | 165 / 126 | 13 | | 04'38" (+00'14") | 1001 / 13078 | 166 / 129 | 14 | | 04'42" (+00'18") | 1004 / 14083 | 167 / 126 | 15 | | 04'46" (+00'22") | 1008 / 15091 | 167 / 125 | 16 | | 04'44" (+00'20") | 1008 / 16100 | 165 / 127 | 17 | | 04'44" (+00'20") | 1008 / 17109 | 167 / 126 | 18 | | 04'43" (+00'19") | 1006 / 18115 | 168 / 126 | 19 | | 04'48" (+00'24") | 1005 / 19120 | 165 / 126 | 20 | | 04'49" (+00'25") | 1002 / 20123 | 167 / 124 | 21 | | 04'41" (+00'17") | 1001 / 21124 | 167 / 127 | 22 | | 04'31" (+00'07") | 1003 / 22128 | 166 / 132 | 23 | | 04'36" (+00'12") | 1005 / 23133 | 164 / 131 | 24 | | 04'39" (+00'15") | 1009 / 24143 | 166 / 129 | 25 | | 05'19" (+00'55") | 1001 / 25145 | 149 / 125 | 26 | | 06'21" (+01'57") | 1002 / 26148 | 129 / 121 | 27 | | 05'00" (+00'36") | 1001 / 27149 | 162 / 122 | 28 | | 04'55" (+00'31") | 1008 / 28158 | 162 / 124 | 29 | | 05'07" (+00'43") | 1002 / 29161 | 151 / 128 | 30 | | 04'33" (+00'09") | 1002 / 30163 | 169 / 129 | 31 | | 04'24" | 1000 / 31164 | 167 / 135 | 32 | | 04'52" (+00'28") | 1009 / 32173 | 161 / 127 | 33 | | 04'47" (+00'23") | 1000 / 33173 | 164 / 127 | 34 | | 04'50" (+00'26") | 1009 / 34183 | 164 / 125 | 35 | | 04'56" (+00'32") | 1006 / 35189 | 162 / 124 | 36 | | 04'57" (+00'33") | 1006 / 36195 | 162 / 123 | 37 | | 04'56" (+00'32") | 1004 / 37200 | 166 / 121 | 38 | | 04'52" (+00'28") | 1000 / 38201 | 165 / 124 | 39 | | 04'52" (+00'28") | 1008 / 39209 | 162 / 126 | 40 | | 04'48" (+00'24") | 1010 / 40219 | 165 / 125 | 41 | | 04'41" (+00'17") | 1007 / 41227 | 165 / 128 | 42 | | 04'54" (+00'30") | 1006 / 42234 | 160 / 126 |
賽前宣言: 再玩一次 賽後評分: 下雨,也是跑水馬拉松! 給 5 星 11月累積里程 : 313.63 km asics TARTHERZEAL 5 累積 : 1467.5 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'38" | 00:05'38" | 2 | 04'35" | 00:10'13" | 3 | 04'37" | 00:14'50" | 4 | 04'40" | 00:19'30" | 5 | 04'40" | 00:24'10" | 6 | 04'43" | 00:28'53" | 7 | 04'35" | 00:33'28" | 8 | 04'37" | 00:38'05" | 9 | 04'47" | 00:42'52" | 10 | 04'38" | 00:47'30" | 11 | 04'48" | 00:52'18" | 12 | 04'47" | 00:57'05" | 13 | 04'39" | 01:01'44" | 14 | 04'45" | 01:06'29" | 15 | 04'45" | 01:11'14" | 16 | 04'47" | 01:16'01" | 17 | 04'47" | 01:20'48" | 18 | 04'45" | 01:25'33" | 19 | 04'50" | 01:30'23" | 20 | 04'53" | 01:35'16" | 21 | 04'42" | 01:39'58" | 22 | 04'30" | 01:44'28" | 23 | 04'38" | 01:49'06" | 24 | 04'39" | 01:53'45" | 25 | 05'23" | 01:59'08" | 26 | 06'23" | 02:05'31" | 27 | 05'01" | 02:10'32" | 28 | 04'56" | 02:15'28" | 29 | 05'07" | 02:20'35" | 30 | 04'37" | 02:25'12" | 31 | 04'25" | 02:29'37" | 32 | 04'52" | 02:34'29" | 33 | 04'47" | 02:39'16" | 34 | 04'53" | 02:44'09" | 35 | 04'58" | 02:49'07" | 36 | 04'55" | 02:54'02" | 37 | 05'02" | 02:59'04" | 38 | 04'53" | 03:03'57" | 39 | 04'52" | 03:08'49" | 40 | 04'51" | 03:13'40" | 41 | 04'45" | 03:18'25" | 42 | 04'56" | 03:23'21" | 42.3 | 05'10" | 03:24'52" |
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