49.5 km | 06:55:15 | 08:23/km日期: 2015-02-17 08:11 - 總爬升: 526 m - 地點: 金髮咩139縣道 - 天氣: 好 - 平均心率: 131 - 卡路里: 2941 Cal - 溫度: 18°C - 濕度: 82%
Pace: 06'34" / 06'25" / 06'25" / 06'23" / 07'43" / 05'52" / 06'42" / 06'02" / 06'07" / 07'07" / 06'35" / 06'33" / 05'52" / 05'38" / 10'51" / 3240'59" / 06'23" / 06'05" / 06'06" / 06'10" / 06'42" / 06'23" / 06'17" / 06'33" / 11'25" / 07'06" / 08'19" / 07'56" / 07'44" / 07'56" / 07'24" / 08'04" / 08'32" / 07'17" / 17'21" / 06'47" / 07'49" / 07'06" / 07'22" / 09'58" / 12'49" / 14'46" / 14'29" / 14'54" / 08'54" / 07'36" / 08'05" / 06'56" / 09'27" / 13'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
97.83 km 
老木給滴 大肉腳 累積 :
10709.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'25" | 00:12'59" |
| 3 | 06'25" | 00:19'24" |
| 4 | 06'23" | 00:25'47" |
| 5 | 07'43" | 00:33'30" |
| 6 | 05'52" | 00:39'22" |
| 7 | 06'42" | 00:46'04" |
| 8 | 06'02" | 00:52'06" |
| 9 | 06'07" | 00:58'13" |
| 10 | 07'07" | 01:05'20" |
| 11 | 06'35" | 01:11'55" |
| 12 | 06'33" | 01:18'28" |
| 13 | 05'52" | 01:24'20" |
| 14 | 05'38" | 01:29'58" |
| 15 | 10'51" | 01:40'49" |
| 16 | 3240'59" | 55:41'48" |
| 17 | 06'23" | 55:48'11" |
| 18 | 06'05" | 55:54'16" |
| 19 | 06'06" | 56:00'22" |
| 20 | 06'10" | 56:06'32" |
| 21 | 06'42" | 56:13'14" |
| 22 | 06'23" | 56:19'37" |
| 23 | 06'17" | 56:25'54" |
| 24 | 06'33" | 56:32'27" |
| 25 | 11'25" | 56:43'52" |
| 26 | 07'06" | 56:50'58" |
| 27 | 08'19" | 56:59'17" |
| 28 | 07'56" | 57:07'13" |
| 29 | 07'44" | 57:14'57" |
| 30 | 07'56" | 57:22'53" |
| 31 | 07'24" | 57:30'17" |
| 32 | 08'04" | 57:38'21" |
| 33 | 08'32" | 57:46'53" |
| 34 | 07'17" | 57:54'10" |
| 35 | 17'21" | 58:11'31" |
| 36 | 06'47" | 58:18'18" |
| 37 | 07'49" | 58:26'07" |
| 38 | 07'06" | 58:33'13" |
| 39 | 07'22" | 58:40'35" |
| 40 | 09'58" | 58:50'33" |
| 41 | 12'49" | 59:03'22" |
| 42 | 14'46" | 59:18'08" |
| 43 | 14'29" | 59:32'37" |
| 44 | 14'54" | 59:47'31" |
| 45 | 08'54" | 59:56'25" |
| 46 | 07'36" | 60:04'01" |
| 47 | 08'05" | 60:12'06" |
| 48 | 06'56" | 60:19'02" |
| 49 | 09'27" | 60:28'29" |
| 49.5 | 13'23" | 60:35'15" |
13193.9 km | 
1017.8 km
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