12.5 km | 01:10:55 | 05:41/km日期: 2014-01-31 20:32 - 平均心率: 67 - 卡路里: 589 Cal - 溫度: 22°C - 濕度: 80%
Pace: 05'43" / 05'24" / 05'22" / 05'27" / 05'31" / 05'38" / 05'28" / 05'35" / 05'43" / 05'51" / 05'58" / 05'58" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'18") | 999 / 999 |
| 2 | | 05'24" (+00'02") | 1007 / 2007 |
| 3 | | 05'22" | 1006 / 3013 |
| 4 | | 05'26" (+00'04") | 1010 / 4024 |
| 5 | | 05'32" (+00'10") | 1008 / 5032 |
| 6 | | 05'38" (+00'16") | 1000 / 6032 |
| 7 | | 05'26" (+00'04") | 1011 / 7044 |
| 8 | | 05'37" (+00'15") | 1007 / 8052 |
| 9 | | 05'43" (+00'21") | 1007 / 9059 |
| 10 | | 05'51" (+00'29") | 1003 / 10063 |
| 11 | | 05'55" (+00'33") | 1014 / 11077 |
| 12 | | 05'58" (+00'36") | 1007 / 12085 |
| 13 | | 06'02" (+00'40") | 463 / 12549 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 281.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'24" | 00:11'07" |
| 3 | 05'22" | 00:16'29" |
| 4 | 05'27" | 00:21'56" |
| 5 | 05'31" | 00:27'27" |
| 6 | 05'38" | 00:33'05" |
| 7 | 05'28" | 00:38'33" |
| 8 | 05'35" | 00:44'08" |
| 9 | 05'43" | 00:49'51" |
| 10 | 05'51" | 00:55'42" |
| 11 | 05'58" | 01:01'40" |
| 12 | 05'58" | 01:07'38" |
| 12.5 | 07'11" | 01:10'55" |
15147.3 km | 
0.0 km
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