| 02:38:24 | 07:30/km日期: 2018-01-28 06:33 - 總爬升: 493 m - 平均心率: 157 - 卡路里: 1044 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 80% - PM2.5: 普通(46)
Pace: 00'25" / 07'05" / 07'21" / 06'54" / 07'05" / 07'20" / 08'11" / 06'47" / 06'50" / 07'17" / 06'45" / 09'19" / 09'17" / 07'31" / 07'51" / 07'46" / 08'51" / 09'13" / 07'45" / 06'43" / 43'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+01'35") | 1000 / 1000 |
| 2 | | 07'05" (+00'22") | 1000 / 2000 |
| 3 | | 07'21" (+00'38") | 1000 / 3000 |
| 4 | | 06'53" (+00'10") | 1000 / 4000 |
| 5 | | 07'04" (+00'21") | 1000 / 5000 |
| 6 | | 07'20" (+00'37") | 1000 / 6000 |
| 7 | | 08'10" (+01'27") | 1000 / 7000 |
| 8 | | 06'46" (+00'03") | 1000 / 8000 |
| 9 | | 06'50" (+00'07") | 1000 / 9000 |
| 10 | | 07'17" (+00'34") | 1000 / 10000 |
| 11 | | 06'45" (+00'02") | 1000 / 11000 |
| 12 | | 09'18" (+02'35") | 1000 / 12000 |
| 13 | | 09'16" (+02'33") | 1000 / 13000 |
| 14 | | 07'31" (+00'48") | 1000 / 14000 |
| 15 | | 07'50" (+01'07") | 1000 / 15000 |
| 16 | | 07'46" (+01'03") | 1000 / 16000 |
| 17 | | 08'51" (+02'08") | 1000 / 17000 |
| 18 | | 09'12" (+02'29") | 1000 / 18000 |
| 19 | | 07'44" (+01'01") | 1000 / 19000 |
| 20 | | 06'43" | 1000 / 20000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 64.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'25" | 00:00'25" |
| 2 | 07'05" | 00:07'30" |
| 3 | 07'21" | 00:14'51" |
| 4 | 06'54" | 00:21'45" |
| 5 | 07'05" | 00:28'50" |
| 6 | 07'20" | 00:36'10" |
| 7 | 08'11" | 00:44'21" |
| 8 | 06'47" | 00:51'08" |
| 9 | 06'50" | 00:57'58" |
| 10 | 07'17" | 01:05'15" |
| 11 | 06'45" | 01:12'00" |
| 12 | 09'19" | 01:21'19" |
| 13 | 09'17" | 01:30'36" |
| 14 | 07'31" | 01:38'07" |
| 15 | 07'51" | 01:45'58" |
| 16 | 07'46" | 01:53'44" |
| 17 | 08'51" | 02:02'35" |
| 18 | 09'13" | 02:11'48" |
| 19 | 07'45" | 02:19'33" |
| 20 | 06'43" | 02:26'16" |
| 20.7 | 06'21" | 02:30'29" |
9467.5 km | 
1335.1 km
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