全馬 | 05:17:07 | 07:30/km | 第4馬官方成績 |
日期 | 2013-12-01 |
成績 | 05:17:07 |
總名次 | 1320 / - |
分組名次 | 486 / - |
平均速度 | 07:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'01" (+00'58") | 01:07'04" |
| 00:33'03" |
| 00:33'46" (+00'43") | 01:10'07" (+03'03") |
| 00:36'21" (+03'18") |
| 00:36'22" (+03'19") | 01:17'19" (+10'15") |
| 00:40'57" (+07'54") |
| 00:38'43" (+05'40") | 01:21'57" (+14'53") |
| 00:43'14" (+10'11") |
|
日期: 2013-12-01 06:32 - 卡路里: 2658 Cal - 溫度: 16°C - 濕度: 79%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'55") | 999 / 999 |
2 | | 05'55" | 1009 / 2008 |
3 | | 06'26" (+00'31") | 1008 / 3017 |
4 | | 08'35" (+02'40") | 1002 / 4019 |
5 | | 06'10" (+00'15") | 1008 / 5028 |
6 | | 06'14" (+00'19") | 1019 / 6047 |
7 | | 07'19" (+01'24") | 995 / 7043 |
8 | | 06'19" (+00'24") | 1008 / 8051 |
9 | | 06'13" (+00'18") | 1000 / 9052 |
10 | | 06'55" (+01'00") | 1016 / 10068 |
11 | | 06'23" (+00'28") | 1007 / 11075 |
12 | | 06'24" (+00'29") | 1006 / 12082 |
13 | | 07'41" (+01'46") | 1006 / 13088 |
14 | | 06'23" (+00'28") | 1007 / 14096 |
15 | | 06'52" (+00'57") | 1007 / 15103 |
16 | | 07'40" (+01'45") | 1008 / 16112 |
17 | | 06'34" (+00'39") | 1006 / 17119 |
18 | | 06'41" (+00'46") | 997 / 18116 |
19 | | 08'19" (+02'24") | 1007 / 19124 |
20 | | 07'05" (+01'10") | 1019 / 20144 |
21 | | 07'02" (+01'07") | 1005 / 21149 |
22 | | 08'34" (+02'39") | 1010 / 22160 |
23 | | 06'44" (+00'49") | 1008 / 23168 |
24 | | 07'08" (+01'13") | 1006 / 24175 |
25 | | 06'45" (+00'50") | 1012 / 25187 |
26 | | 06'52" (+00'57") | 1003 / 26190 |
27 | | 09'21" (+03'26") | 1010 / 27200 |
28 | | 06'59" (+01'04") | 1011 / 28212 |
29 | | 06'59" (+01'04") | 1005 / 29218 |
30 | | 10'50" (+04'55") | 1007 / 30226 |
31 | | 06'58" (+01'03") | 1010 / 31236 |
32 | | 07'07" (+01'12") | 1009 / 32246 |
33 | | 09'45" (+03'50") | 1011 / 33257 |
34 | | 07'22" (+01'27") | 1008 / 34266 |
35 | | 09'13" (+03'18") | 1007 / 35273 |
36 | | 07'59" (+02'04") | 1006 / 36280 |
37 | | 08'51" (+02'56") | 992 / 37272 |
38 | | 08'53" (+02'58") | 1006 / 38279 |
39 | | 08'06" (+02'11") | 1003 / 39282 |
40 | | 07'43" (+01'48") | 996 / 40279 |
41 | | 08'41" (+02'46") | 1001 / 41281 |
42 | | 06'37" (+00'42") | 1006 / 42287 |
賽前宣言: 不一樣的路線,想必會有不同的感受...
12月累積里程 :
212.35 km ASICS GEL-CUMULUS-15 4E 累積 :
925.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'55" | 00:12'47" |
3 | 06'26" | 00:19'13" |
4 | 08'38" | 00:27'51" |
5 | 06'10" | 00:34'01" |
6 | 06'15" | 00:40'16" |
7 | 07'18" | 00:47'34" |
8 | 06'21" | 00:53'55" |
9 | 06'14" | 01:00'09" |
10 | 06'55" | 01:07'04" |
11 | 06'22" | 01:13'26" |
12 | 06'28" | 01:19'54" |
13 | 07'39" | 01:27'33" |
14 | 06'25" | 01:33'58" |
15 | 06'52" | 01:40'50" |
16 | 07'42" | 01:48'32" |
17 | 06'34" | 01:55'06" |
18 | 06'38" | 02:01'44" |
19 | 08'23" | 02:10'07" |
20 | 07'04" | 02:17'11" |
21 | 07'06" | 02:24'17" |
22 | 08'34" | 02:32'51" |
23 | 06'42" | 02:39'33" |
24 | 07'12" | 02:46'45" |
25 | 06'48" | 02:53'33" |
26 | 06'43" | 03:00'16" |
27 | 06'57" | 03:07'13" |
28 | 09'27" | 03:16'40" |
29 | 06'59" | 03:23'39" |
30 | 10'51" | 03:34'30" |
31 | 06'59" | 03:41'29" |
32 | 07'04" | 03:48'33" |
33 | 08'50" | 03:57'23" |
34 | 08'20" | 04:05'43" |
35 | 07'30" | 04:13'13" |
36 | 09'29" | 04:22'42" |
37 | 08'53" | 04:31'35" |
38 | 08'57" | 04:40'32" |
39 | 08'15" | 04:48'47" |
40 | 07'40" | 04:56'27" |
41 | 08'46" | 05:05'13" |
42 | 06'52" | 05:12'05" |
42.1 | 20'36" | 05:15'03" |