22.9 km | 02:21:40 | 06:10/km日期: 2024-09-20 04:39 - 總爬升: 631 m - 地點: 箱根 - 平均心率: 165 - 卡路里: 1399 Cal - 平均步頻: 188
Pace: 08'23" / 07'41" / 06'35" / 07'00" / 07'04" / 06'51" / 06'31" / 05'17" / 05'04" / 06'19" / 05'32" / 09'03" / 05'32" / 06'04" / 06'34" / 05'56" / 06'46" / 04'39" / 04'51" / 04'36" / 04'42" / 05'09" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+03'46") | 1000 / 1000 |
2 | | 07'40" (+03'04") | 1000 / 2000 |
3 | | 06'35" (+01'59") | 1000 / 3000 |
4 | | 07'00" (+02'24") | 1000 / 4000 |
5 | | 07'03" (+02'27") | 1000 / 5000 |
6 | | 06'51" (+02'15") | 1000 / 6000 |
7 | | 06'31" (+01'55") | 1000 / 7000 |
8 | | 05'17" (+00'41") | 1000 / 8000 |
9 | | 05'03" (+00'27") | 1000 / 9000 |
10 | | 06'18" (+01'42") | 1000 / 10000 |
11 | | 05'32" (+00'56") | 1000 / 11000 |
12 | | 09'02" (+04'26") | 1000 / 12000 |
13 | | 05'32" (+00'56") | 1000 / 13000 |
14 | | 06'03" (+01'27") | 1000 / 14000 |
15 | | 06'33" (+01'57") | 1000 / 15000 |
16 | | 05'55" (+01'19") | 1000 / 16000 |
17 | | 06'46" (+02'10") | 1000 / 17000 |
18 | | 04'38" (+00'02") | 1000 / 18000 |
19 | | 04'50" (+00'14") | 1000 / 19000 |
20 | | 04'36" | 1000 / 20000 |
21 | | 04'41" (+00'05") | 1000 / 21000 |
22 | | 05'09" (+00'33") | 1000 / 22000 |
23 | | 05'53" (+01'17") | 937 / 22937 |
高雄楊宗杰
高雄楊宗杰