19.0 km | 02:30:17 | 07:54/km日期: 2024-08-18 04:53 - 平均心率: 142 - 卡路里: 1186 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 84.1
Pace: 11'06" / 08'47" / 06'32" / 06'18" / 06'10" / 06'01" / 06'03" / 06'40" / 06'02" / 06'02" / 05'54" / 06'05" / 05'49" / 06'53" / 06'08" / 05'54" / 09'06" / 23'06" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'05" (+05'16") | 1000 / 1000 |
| 2 | | 08'47" (+02'58") | 1000 / 2000 |
| 3 | | 06'31" (+00'42") | 1000 / 3000 |
| 4 | | 06'18" (+00'29") | 1000 / 4000 |
| 5 | | 06'09" (+00'20") | 1000 / 5000 |
| 6 | | 06'00" (+00'11") | 1000 / 6000 |
| 7 | | 06'03" (+00'14") | 1000 / 7000 |
| 8 | | 06'40" (+00'51") | 1000 / 8000 |
| 9 | | 06'01" (+00'12") | 1000 / 9000 |
| 10 | | 06'02" (+00'13") | 1000 / 10000 |
| 11 | | 05'54" (+00'05") | 1000 / 11000 |
| 12 | | 06'04" (+00'15") | 1000 / 12000 |
| 13 | | 05'49" | 1000 / 13000 |
| 14 | | 06'52" (+01'03") | 1000 / 14000 |
| 15 | | 06'07" (+00'18") | 1000 / 15000 |
| 16 | | 05'53" (+00'04") | 1000 / 16000 |
| 17 | | 08'33" (+02'44") | 1000 / 17000 |
| 18 | | 23'38" (+17'49") | 1000 / 18000 |
| 19 | | 11'52" (+06'03") | 985 / 18985 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
709.00 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'06" | 00:11'06" |
| 2 | 08'47" | 00:19'53" |
| 3 | 06'32" | 00:26'25" |
| 4 | 06'18" | 00:32'43" |
| 5 | 06'10" | 00:38'53" |
| 6 | 06'01" | 00:44'54" |
| 7 | 06'03" | 00:50'57" |
| 8 | 06'40" | 00:57'37" |
| 9 | 06'02" | 01:03'39" |
| 10 | 06'02" | 01:09'41" |
| 11 | 05'54" | 01:15'35" |
| 12 | 06'05" | 01:21'40" |
| 13 | 05'49" | 01:27'29" |
| 14 | 06'53" | 01:34'22" |
| 15 | 06'08" | 01:40'30" |
| 16 | 05'54" | 01:46'24" |
| 17 | 09'06" | 01:55'30" |
| 18 | 23'06" | 02:18'36" |
| 19.0 | 11'52" | 02:30'18" |
59356.1 km | 
2723.1 km
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