11.0 km | 01:31:48 | 08:19/km日期: 2022-07-28 20:02 - 卡路里: 744 Cal - 平均步頻: 149 - 溫度: 29°C - 濕度: 73%
Pace: 07'36" / 07'14" / 07'40" / 06'21" / 09'07" / 09'17" / 07'47" / 06'33" / 11'11" / 08'12" / 09'57" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'07") | 1013 / 1013 |
2 | | 07'18" (+00'56") | 990 / 2004 |
3 | | 07'35" (+01'13") | 1009 / 3013 |
4 | | 06'22" | 1011 / 4025 |
5 | | 09'07" (+02'45") | 998 / 5023 |
6 | | 09'16" (+02'54") | 1009 / 6033 |
7 | | 07'47" (+01'25") | 998 / 7031 |
8 | | 06'32" (+00'10") | 1002 / 8034 |
9 | | 11'20" (+04'58") | 1011 / 9046 |
10 | | 07'58" (+01'36") | 992 / 10038 |
11 | | 09'58" (+03'36") | 999 / 11037 |
7月累積里程 :
109.56 km ![](images/shoe.png)
asics Kayano 27 累積 :
644.7 kmAndroid - HUAWEI HMA-L29 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'14" | 00:14'50" |
3 | 07'40" | 00:22'30" |
4 | 06'21" | 00:28'51" |
5 | 09'07" | 00:37'58" |
6 | 09'17" | 00:47'15" |
7 | 07'47" | 00:55'02" |
8 | 06'33" | 01:01'35" |
9 | 11'11" | 01:12'46" |
10 | 08'12" | 01:20'58" |
11 | 09'57" | 01:30'55" |
11.1 | 09'32" | 01:31'27" |