10.6 km | 00:49:28 | 04:40/km日期: 2018-10-23 17:31 - 地點: 鳳山熱帶試驗所 - 卡路里: 522 Cal - 總步數: 9626 - 平均步頻: 194 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(35)
Pace: 04'33" / 04'39" / 04'33" / 04'42" / 04'45" / 04'36" / 04'47" / 05'00" / 04'38" / 04'31" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'31" | 1005 / 1005 | 193 / 114 |
| 2 | | 04'37" (+00'06") | 1004 / 2009 | 197 / 109 |
| 3 | | 04'31" | 1004 / 3014 | 196 / 112 |
| 4 | | 04'41" (+00'10") | 1000 / 4015 | 196 / 108 |
| 5 | | 04'43" (+00'12") | 1006 / 5021 | 194 / 108 |
| 6 | | 04'35" (+00'04") | 1000 / 6021 | 192 / 112 |
| 7 | | 04'47" (+00'16") | 1010 / 7032 | 194 / 107 |
| 8 | | 04'57" (+00'26") | 1008 / 8040 | 190 / 105 |
| 9 | | 04'36" (+00'05") | 1003 / 9044 | 194 / 111 |
| 10 | | 04'31" | 1005 / 10050 | 196 / 112 |
| 11 | | 04'42" (+00'11") | 563 / 10613 | 195 / 108 |
10月累積里程 : 290.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'39" | 00:09'12" |
| 3 | 04'33" | 00:13'45" |
| 4 | 04'42" | 00:18'27" |
| 5 | 04'45" | 00:23'12" |
| 6 | 04'36" | 00:27'48" |
| 7 | 04'47" | 00:32'35" |
| 8 | 05'00" | 00:37'35" |
| 9 | 04'38" | 00:42'13" |
| 10 | 04'31" | 00:46'44" |
| 10.6 | 04'51" | 00:49'28" |
31986.4 km | 
0.0 km
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