14.3 km | 01:17:18 | 05:24/km日期: 2018-10-17 18:30 - 地點: 中正田徑場 - 卡路里: 707 Cal - 總步數: 10860 - 平均步頻: 140 - 平均步幅: 131 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 04'01" / 06'17" / 06'07" / 04'08" / 06'04" / 06'03" / 06'07" / 03'53" / 05'55" / 06'05" / 06'10" / 03'45" / 06'15" / 04'53" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'00" (+00'18") | 1000 / 1000 | 197 / 126 |
| 2 | | 06'14" (+02'32") | 1007 / 2008 | 121 / 131 |
| 3 | | 06'05" (+02'23") | 1004 / 3013 | 120 / 135 |
| 4 | | 04'11" (+00'29") | 1006 / 4019 | 181 / 131 |
| 5 | | 05'58" (+02'16") | 1001 / 5021 | 128 / 130 |
| 6 | | 06'03" (+02'21") | 1005 / 6027 | 118 / 139 |
| 7 | | 06'05" (+02'23") | 1006 / 7034 | 118 / 138 |
| 8 | | 03'51" (+00'09") | 1003 / 8037 | 198 / 130 |
| 9 | | 05'52" (+02'10") | 1000 / 9037 | 114 / 148 |
| 10 | | 06'05" (+02'23") | 1000 / 10037 | 116 / 141 |
| 11 | | 06'10" (+02'28") | 1012 / 11050 | 116 / 139 |
| 12 | | 03'42" | 1011 / 12062 | 198 / 135 |
| 13 | | 06'11" (+02'29") | 1000 / 13062 | 116 / 138 |
| 14 | | 04'54" (+01'12") | 1010 / 14073 | 192 / 105 |
| 15 | | 05'09" (+01'27") | 284 / 14357 | 189 / 102 |
10月累積里程 : 290.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 06'17" | 00:10'18" |
| 3 | 06'07" | 00:16'25" |
| 4 | 04'08" | 00:20'33" |
| 5 | 06'04" | 00:26'37" |
| 6 | 06'03" | 00:32'40" |
| 7 | 06'07" | 00:38'47" |
| 8 | 03'53" | 00:42'40" |
| 9 | 05'55" | 00:48'35" |
| 10 | 06'05" | 00:54'40" |
| 11 | 06'10" | 01:00'50" |
| 12 | 03'45" | 01:04'35" |
| 13 | 06'15" | 01:10'50" |
| 14 | 04'53" | 01:15'43" |
| 14.3 | 05'34" | 01:17'18" |
31986.4 km | 
0.0 km
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