13.1 km | 00:57:39 | 04:24/km日期: 2017-10-17 18:47 - 地點: 暖暖運動公園 - 天氣: 涼爽有風 - 卡路里: 636 Cal - 總步數: 11138 - 平均步頻: 193 - 平均步幅: 117 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 04'22" / 04'18" / 04'21" / 04'23" / 04'20" / 04'17" / 04'18" / 04'48" / 04'25" / 04'21" / 04'25" / 04'24" / 04'25" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'20" (+00'07") | 1005 / 1005 | 189 / 121 |
| 2 | | 04'18" (+00'05") | 1010 / 2016 | 194 / 119 |
| 3 | | 04'17" (+00'04") | 1001 / 3017 | 196 / 118 |
| 4 | | 04'22" (+00'09") | 1001 / 4019 | 196 / 116 |
| 5 | | 04'20" (+00'07") | 1009 / 5029 | 195 / 117 |
| 6 | | 04'13" | 1000 / 6029 | 195 / 120 |
| 7 | | 04'17" (+00'04") | 1002 / 7031 | 194 / 119 |
| 8 | | 04'48" (+00'35") | 1007 / 8039 | 183 / 113 |
| 9 | | 04'22" (+00'09") | 1010 / 9049 | 196 / 116 |
| 10 | | 04'18" (+00'05") | 1010 / 10060 | 194 / 119 |
| 11 | | 04'22" (+00'09") | 1007 / 11068 | 195 / 116 |
| 12 | | 04'22" (+00'09") | 1007 / 12075 | 194 / 117 |
| 13 | | 04'23" (+00'10") | 1007 / 13082 | 190 / 119 |
| 14 | | 04'56" (+00'43") | 97 / 13180 | 169 / 119 |
10月累積里程 : 289.74 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'18" | 00:08'40" |
| 3 | 04'21" | 00:13'01" |
| 4 | 04'23" | 00:17'24" |
| 5 | 04'20" | 00:21'44" |
| 6 | 04'17" | 00:26'01" |
| 7 | 04'18" | 00:30'19" |
| 8 | 04'48" | 00:35'07" |
| 9 | 04'25" | 00:39'32" |
| 10 | 04'21" | 00:43'53" |
| 11 | 04'25" | 00:48'18" |
| 12 | 04'24" | 00:52'42" |
| 13 | 04'25" | 00:57'07" |
| 13.1 | 05'26" | 00:57'39" |
32024.5 km | 
0.0 km
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