10.0 km | 00:48:30 | 04:50/km日期: 2017-06-07 18:38 - 地點: 暖暖運動公園 - 天氣: 悶熱 - 卡路里: 486 Cal - 總步數: 9182 - 平均步頻: 189 - 平均步幅: 109 cm - 溫度: 30°C - 濕度: 75%
Pace: 04'47" / 04'50" / 04'40" / 04'46" / 05'07" / 04'47" / 04'45" / 04'45" / 05'03" / 04'47" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'06") | 1000 / 1000 | 188 / 111 |
| 2 | | 04'48" (+00'08") | 1004 / 2004 | 193 / 107 |
| 3 | | 04'40" | 1008 / 3013 | 193 / 110 |
| 4 | | 04'43" (+00'03") | 1011 / 4025 | 191 / 110 |
| 5 | | 05'01" (+00'21") | 1005 / 5030 | 185 / 107 |
| 6 | | 04'45" (+00'05") | 1006 / 6037 | 191 / 110 |
| 7 | | 04'43" (+00'03") | 1004 / 7042 | 190 / 110 |
| 8 | | 04'44" (+00'04") | 1000 / 8042 | 189 / 110 |
| 9 | | 05'04" (+00'24") | 1004 / 9047 | 182 / 108 |
| 10 | | 04'47" (+00'07") | 1006 / 10053 | 186 / 111 |
| 11 | | 08'49" (+04'09") | 15 / 10068 | 105 / 107 |
6月累積里程 : 192.11 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'50" | 00:09'37" |
| 3 | 04'40" | 00:14'17" |
| 4 | 04'46" | 00:19'03" |
| 5 | 05'07" | 00:24'10" |
| 6 | 04'47" | 00:28'57" |
| 7 | 04'45" | 00:33'42" |
| 8 | 04'45" | 00:38'27" |
| 9 | 05'03" | 00:43'30" |
| 10 | 04'47" | 00:48'17" |
| 10.0 | 14'20" | 00:48'30" |
31986.4 km | 
0.0 km
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