| 集各種爆於一場的馬拉松
人數多到爆，一起跑就一堆人衝出去
天氣熱到爆，我又曬黑了XD
高手多到爆，凸台想都別想
補給好到爆，只能用眼睛看
不過路線實在不是很喜歡
路口太多，景色單調
自己在一開始的配速太快了，天氣熱就應該保守一點
25K左右開始懶惰，以至於沒能維持在330內
這也是自己的弱點，再加油吧~~
最後也算輕鬆完賽，無抽筋、無痠痛 賽前宣言: 突破!! 12月累積里程 : 262.61 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'31" | 00:04'31" | | 2 | 04'36" | 00:09'07" | | 3 | 04'33" | 00:13'40" | | 4 | 04'40" | 00:18'20" | | 5 | 04'42" | 00:23'02" | | 6 | 04'41" | 00:27'43" | | 7 | 04'38" | 00:32'21" | | 8 | 04'42" | 00:37'03" | | 9 | 04'39" | 00:41'42" | | 10 | 04'40" | 00:46'22" | | 11 | 04'33" | 00:50'55" | | 12 | 04'38" | 00:55'33" | | 13 | 04'34" | 01:00'07" | | 14 | 04'40" | 01:04'47" | | 15 | 04'39" | 01:09'26" | | 16 | 04'42" | 01:14'08" | | 17 | 04'45" | 01:18'53" | | 18 | 04'42" | 01:23'35" | | 19 | 04'46" | 01:28'21" | | 20 | 04'45" | 01:33'06" | | 21 | 04'57" | 01:38'03" | | 22 | 04'59" | 01:43'02" | | 23 | 05'06" | 01:48'08" | | 24 | 05'06" | 01:53'14" | | 25 | 05'25" | 01:58'39" | | 26 | 05'52" | 02:04'31" | | 27 | 05'28" | 02:09'59" | | 28 | 05'44" | 02:15'43" | | 29 | 06'18" | 02:22'01" | | 30 | 05'43" | 02:27'44" | | 31 | 05'47" | 02:33'31" | | 32 | 05'53" | 02:39'24" | | 33 | 05'47" | 02:45'11" | | 34 | 06'18" | 02:51'29" | | 35 | 05'39" | 02:57'08" | | 36 | 05'33" | 03:02'41" | | 37 | 05'37" | 03:08'18" | | 38 | 05'30" | 03:13'48" | | 39 | 05'26" | 03:19'14" | | 40 | 05'35" | 03:24'49" | | 41 | 05'35" | 03:30'24" | | 41.8 | 05'15" | 03:34'51" |
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