18.1 km | 02:51:05 | 09:27/km日期: 2024-09-14 04:53 - 平均心率: 106 - 卡路里: 1129 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 93.7
Pace: 09'31" / 08'39" / 06'04" / 05'51" / 05'55" / 05'58" / 06'00" / 05'56" / 05'54" / 08'45" / 07'33" / 05'59" / 05'59" / 06'01" / 05'59" / 34'53" / 18'14" / 35'17" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'32" (+03'42") | 1000 / 1000 |
| 2 | | 08'38" (+02'48") | 1000 / 2000 |
| 3 | | 06'03" (+00'13") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 05'55" (+00'05") | 1000 / 5000 |
| 6 | | 05'58" (+00'08") | 1000 / 6000 |
| 7 | | 05'59" (+00'09") | 1000 / 7000 |
| 8 | | 05'56" (+00'06") | 1000 / 8000 |
| 9 | | 05'54" (+00'04") | 1000 / 9000 |
| 10 | | 08'45" (+02'55") | 1000 / 10000 |
| 11 | | 07'33" (+01'43") | 1000 / 11000 |
| 12 | | 05'59" (+00'09") | 1000 / 12000 |
| 13 | | 05'58" (+00'08") | 1000 / 13000 |
| 14 | | 06'00" (+00'10") | 1000 / 14000 |
| 15 | | 05'59" (+00'09") | 1000 / 15000 |
| 16 | | 34'53" (+29'03") | 1000 / 16000 |
| 17 | | 18'14" (+12'24") | 1000 / 17000 |
| 18 | | 17'01" (+11'11") | 1000 / 18000 |
| 19 | | 09'00" (+03'10") | 94 / 18094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
514.07 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 08'39" | 00:18'10" |
| 3 | 06'04" | 00:24'14" |
| 4 | 05'51" | 00:30'05" |
| 5 | 05'55" | 00:36'00" |
| 6 | 05'58" | 00:41'58" |
| 7 | 06'00" | 00:47'58" |
| 8 | 05'56" | 00:53'54" |
| 9 | 05'54" | 00:59'48" |
| 10 | 08'45" | 01:08'33" |
| 11 | 07'33" | 01:16'06" |
| 12 | 05'59" | 01:22'05" |
| 13 | 05'59" | 01:28'04" |
| 14 | 06'01" | 01:34'05" |
| 15 | 05'59" | 01:40'04" |
| 16 | 34'53" | 02:14'57" |
| 17 | 18'14" | 02:33'11" |
| 18 | 35'17" | 03:08'28" |
| 18.1 | 08'59" | 03:09'19" |
58680.9 km | 
2699.1 km
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