18.0 km | 02:33:09 | 08:30/km日期: 2024-08-27 04:33 - 平均心率: 101 - 卡路里: 1032 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 84.2
Pace: 11'12" / 10'35" / 06'26" / 06'16" / 06'10" / 06'04" / 06'50" / 06'00" / 05'53" / 05'54" / 05'52" / 05'50" / 08'01" / 05'53" / 05'58" / 08'11" / 26'15" / 16'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'13" (+05'24") | 1000 / 1000 |
| 2 | | 10'34" (+04'45") | 1000 / 2000 |
| 3 | | 06'26" (+00'37") | 1000 / 3000 |
| 4 | | 06'15" (+00'26") | 1000 / 4000 |
| 5 | | 06'09" (+00'20") | 1000 / 5000 |
| 6 | | 06'04" (+00'15") | 1000 / 6000 |
| 7 | | 06'49" (+01'00") | 1000 / 7000 |
| 8 | | 06'00" (+00'11") | 1000 / 8000 |
| 9 | | 05'52" (+00'03") | 1000 / 9000 |
| 10 | | 05'54" (+00'05") | 1000 / 10000 |
| 11 | | 05'52" (+00'03") | 1000 / 11000 |
| 12 | | 05'49" | 1000 / 12000 |
| 13 | | 08'00" (+02'11") | 1000 / 13000 |
| 14 | | 05'53" (+00'04") | 1000 / 14000 |
| 15 | | 05'57" (+00'08") | 1000 / 15000 |
| 16 | | 08'11" (+02'22") | 1000 / 16000 |
| 17 | | 26'14" (+20'25") | 1000 / 17000 |
| 18 | | 16'02" (+10'13") | 985 / 17985 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
709.00 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'12" | 00:11'12" |
| 2 | 10'35" | 00:21'47" |
| 3 | 06'26" | 00:28'13" |
| 4 | 06'16" | 00:34'29" |
| 5 | 06'10" | 00:40'39" |
| 6 | 06'04" | 00:46'43" |
| 7 | 06'50" | 00:53'33" |
| 8 | 06'00" | 00:59'33" |
| 9 | 05'53" | 01:05'26" |
| 10 | 05'54" | 01:11'20" |
| 11 | 05'52" | 01:17'12" |
| 12 | 05'50" | 01:23'02" |
| 13 | 08'01" | 01:31'03" |
| 14 | 05'53" | 01:36'56" |
| 15 | 05'58" | 01:42'54" |
| 16 | 08'11" | 01:51'05" |
| 17 | 26'15" | 02:17'20" |
| 18.0 | 16'02" | 02:33'08" |
58652.1 km | 
2699.1 km
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