15.4 km | 02:17:27 | 08:54/km日期: 2024-08-26 04:37 - 平均心率: 97 - 卡路里: 848 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 83.8
Pace: 12'47" / 09'02" / 06'23" / 06'03" / 06'08" / 05'46" / 05'41" / 10'31" / 06'50" / 06'50" / 06'03" / 06'30" / 05'55" / 10'21" / 27'45" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'48" (+07'08") | 1000 / 1000 |
| 2 | | 09'02" (+03'22") | 1000 / 2000 |
| 3 | | 06'22" (+00'42") | 1000 / 3000 |
| 4 | | 06'03" (+00'23") | 1000 / 4000 |
| 5 | | 06'08" (+00'28") | 1000 / 5000 |
| 6 | | 05'46" (+00'06") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 10'31" (+04'51") | 1000 / 8000 |
| 9 | | 06'50" (+01'10") | 1000 / 9000 |
| 10 | | 06'49" (+01'09") | 1000 / 10000 |
| 11 | | 06'02" (+00'22") | 1000 / 11000 |
| 12 | | 06'30" (+00'50") | 1000 / 12000 |
| 13 | | 05'54" (+00'14") | 1000 / 13000 |
| 14 | | 10'21" (+04'41") | 1000 / 14000 |
| 15 | | 27'44" (+22'04") | 1000 / 15000 |
| 16 | | 10'54" (+05'14") | 444 / 15444 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
709.00 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'47" | 00:12'47" |
| 2 | 09'02" | 00:21'49" |
| 3 | 06'23" | 00:28'12" |
| 4 | 06'03" | 00:34'15" |
| 5 | 06'08" | 00:40'23" |
| 6 | 05'46" | 00:46'09" |
| 7 | 05'41" | 00:51'50" |
| 8 | 10'31" | 01:02'21" |
| 9 | 06'50" | 01:09'11" |
| 10 | 06'50" | 01:16'01" |
| 11 | 06'03" | 01:22'04" |
| 12 | 06'30" | 01:28'34" |
| 13 | 05'55" | 01:34'29" |
| 14 | 10'21" | 01:44'50" |
| 15 | 27'45" | 02:12'35" |
| 15.4 | 10'52" | 02:17'25" |
58652.1 km | 
2699.1 km
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