21.1 km | 01:58:40 | 05:37/km日期: 2023-03-19 15:12 - 總爬升: 224 m - 平均心率: 158 - 卡路里: 1547 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 77%
Pace: 05'52" / 05'37" / 05'38" / 05'33" / 05'33" / 05'58" / 05'36" / 05'38" / 05'32" / 05'43" / 05'53" / 05'35" / 05'30" / 05'47" / 05'48" / 05'34" / 05'36" / 06'17" / 05'19" / 05'17" / 05'11" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'40") | 1000 / 1000 |
2 | | 05'37" (+00'26") | 1000 / 2000 |
3 | | 05'38" (+00'27") | 1000 / 3000 |
4 | | 05'33" (+00'22") | 1000 / 4000 |
5 | | 05'32" (+00'21") | 1000 / 5000 |
6 | | 05'58" (+00'47") | 1000 / 6000 |
7 | | 05'35" (+00'24") | 1000 / 7000 |
8 | | 05'36" (+00'25") | 1000 / 8000 |
9 | | 05'31" (+00'20") | 1000 / 9000 |
10 | | 05'42" (+00'31") | 1000 / 10000 |
11 | | 05'53" (+00'42") | 1000 / 11000 |
12 | | 05'35" (+00'24") | 1000 / 12000 |
13 | | 05'30" (+00'19") | 1000 / 13000 |
14 | | 05'46" (+00'35") | 1000 / 14000 |
15 | | 05'48" (+00'37") | 1000 / 15000 |
16 | | 05'33" (+00'22") | 1000 / 16000 |
17 | | 05'36" (+00'25") | 1000 / 17000 |
18 | | 05'59" (+00'48") | 1000 / 18000 |
19 | | 05'19" (+00'08") | 1000 / 19000 |
20 | | 05'16" (+00'05") | 1000 / 20000 |
21 | | 05'11" | 1000 / 21000 |
22 | | 05'00" | 102 / 21102 |
台東WEIYEA