8.3 km | 02:48:57 | 20:20/km日期: 2015-04-04 15:18 - 總爬升: 447 m - 卡路里: 647 Cal - 溫度: 31°C - 濕度: 58%
Pace: 22'42" / 25'19" / 23'30" / 25'40" / 13'26" / 19'42" / 18'55" / 13'29" / 20'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'04" (+09'38") | 1026 / 1026 |
| 2 | | 24'38" (+11'12") | 1004 / 2031 |
| 3 | | 23'43" (+10'17") | 1020 / 3051 |
| 4 | | 25'48" (+12'22") | 941 / 3993 |
| 5 | | 13'26" | 1087 / 5080 |
| 6 | | 19'32" (+06'06") | 1017 / 6098 |
| 7 | | 18'55" (+05'29") | 1017 / 7115 |
| 8 | | 13'56" (+00'30") | 1013 / 8128 |
| 9 | | 22'56" (+09'30") | 177 / 8306 |
4月累積里程 : 58.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'42" | 00:22'42" |
| 2 | 25'19" | 00:48'01" |
| 3 | 23'30" | 01:11'31" |
| 4 | 25'40" | 01:37'11" |
| 5 | 13'26" | 01:50'37" |
| 6 | 19'42" | 02:10'19" |
| 7 | 18'55" | 02:29'14" |
| 8 | 13'29" | 02:42'43" |
| 8.3 | 20'18" | 02:48'57" |
9467.5 km | 
1335.1 km
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