13.0 km | 01:00:37 | 04:39/km日期: 2015-10-21 18:03 - 卡路里: 645 Cal - 總步數: 11640 - 平均步頻: 192 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 89%
Pace: 05'29" / 04'35" / 04'47" / 05'05" / 04'58" / 04'35" / 04'27" / 04'20" / 04'19" / 04'20" / 04'23" / 04'23" / 04'29" / 14'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+01'10") | 1009 / 1009 | 188 / 97 |
| 2 | | 04'43" (+00'27") | 1000 / 2009 | 194 / 108 |
| 3 | | 04'51" (+00'35") | 1008 / 3018 | 194 / 105 |
| 4 | | 05'00" (+00'44") | 1001 / 4019 | 190 / 104 |
| 5 | | 04'55" (+00'39") | 1007 / 5027 | 188 / 107 |
| 6 | | 04'33" (+00'17") | 1005 / 6032 | 190 / 115 |
| 7 | | 04'26" (+00'10") | 1002 / 7035 | 191 / 117 |
| 8 | | 04'17" (+00'01") | 1010 / 8045 | 192 / 121 |
| 9 | | 04'16" | 1004 / 9050 | 195 / 119 |
| 10 | | 04'19" (+00'03") | 1007 / 10057 | 195 / 118 |
| 11 | | 04'20" (+00'04") | 1004 / 11061 | 191 / 120 |
| 12 | | 04'22" (+00'06") | 1002 / 12064 | 192 / 119 |
| 13 | | 04'33" (+00'17") | 1002 / 13067 | 192 / 114 |
10月累積里程 : 240.34 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'35" | 00:10'04" |
| 3 | 04'47" | 00:14'51" |
| 4 | 05'05" | 00:19'56" |
| 5 | 04'58" | 00:24'54" |
| 6 | 04'35" | 00:29'29" |
| 7 | 04'27" | 00:33'56" |
| 8 | 04'20" | 00:38'16" |
| 9 | 04'19" | 00:42'35" |
| 10 | 04'20" | 00:46'55" |
| 11 | 04'23" | 00:51'18" |
| 12 | 04'23" | 00:55'41" |
| 13 | 04'29" | 01:00'10" |
| 13.0 | 14'22" | 01:00'37" |
32024.5 km | 
0.0 km
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