10.7 km | 01:02:45 | 05:52/km日期: 2015-02-03 21:00 - 卡路里: 673 Cal - 總步數: 12014 - 平均步頻: 191 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 85%
Pace: 07'33" / 04'45" / 06'41" / 04'40" / 06'30" / 04'46" / 06'32" / 05'11" / 06'00" / 05'56" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'29" (+02'48") | 1008 / 1008 | 181 / 73 |
2 | | 04'45" (+00'04") | 998 / 2006 | 197 / 106 |
3 | | 06'40" (+01'59") | 1001 / 3007 | 182 / 81 |
4 | | 04'41" | 996 / 4004 | 199 / 107 |
5 | | 06'33" (+01'52") | 1002 / 5006 | 185 / 82 |
6 | | 04'44" (+00'03") | 1003 / 6009 | 201 / 104 |
7 | | 06'33" (+01'52") | 999 / 7009 | 187 / 81 |
8 | | 05'13" (+00'32") | 993 / 8002 | 198 / 96 |
9 | | 05'59" (+01'18") | 1002 / 9005 | 194 / 85 |
10 | | 05'58" (+01'17") | 1005 / 10010 | 194 / 86 |
11 | | 06'02" (+01'21") | 669 / 10680 | 193 / 85 |
2月累積里程 : 315.74 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 04'45" | 00:12'18" |
3 | 06'41" | 00:18'59" |
4 | 04'40" | 00:23'39" |
5 | 06'30" | 00:30'09" |
6 | 04'46" | 00:34'55" |
7 | 06'32" | 00:41'27" |
8 | 05'11" | 00:46'38" |
9 | 06'00" | 00:52'38" |
10 | 05'56" | 00:58'34" |
10.7 | 06'08" | 01:02'45" |