10.3 km | 01:05:47 | 06:23/km日期: 2021-02-01 19:15 - 平均心率: 162 - 卡路里: 829 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 44% - PM2.5: 良好(31)
Pace: 07'56" / 06'45" / 06'40" / 06'24" / 06'25" / 06'22" / 06'20" / 06'17" / 07'37" / 06'49" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'34") | 1000 / 1000 |
| 2 | | 06'31" (+00'21") | 1000 / 2000 |
| 3 | | 06'31" (+00'21") | 1000 / 3000 |
| 4 | | 06'23" (+00'13") | 1000 / 4000 |
| 5 | | 06'24" (+00'14") | 1000 / 5000 |
| 6 | | 06'22" (+00'12") | 1000 / 6000 |
| 7 | | 06'19" (+00'09") | 1000 / 7000 |
| 8 | | 06'17" (+00'07") | 1000 / 8000 |
| 9 | | 06'16" (+00'06") | 1000 / 9000 |
| 10 | | 06'10" | 1000 / 10000 |
| 11 | | 06'09" | 287 / 10287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 258.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'45" | 00:14'41" |
| 3 | 06'40" | 00:21'21" |
| 4 | 06'24" | 00:27'45" |
| 5 | 06'25" | 00:34'10" |
| 6 | 06'22" | 00:40'32" |
| 7 | 06'20" | 00:46'52" |
| 8 | 06'17" | 00:53'09" |
| 9 | 07'37" | 01:00'46" |
| 10 | 06'49" | 01:07'35" |
| 10.3 | 06'11" | 01:09'22" |
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