12.5 km | 01:42:51 | 08:15/km日期: 2019-07-10 05:24 - 卡路里: 763 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 07'45" / 07'42" / 08'30" / 07'44" / 09'30" / 08'55" / 10'14" / 07'37" / 08'43" / 07'32" / 07'51" / 06'59" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'46") | 997 / 997 |
2 | | 07'44" (+00'51") | 994 / 1992 |
3 | | 08'31" (+01'38") | 999 / 2991 |
4 | | 07'42" (+00'49") | 1015 / 4006 |
5 | | 09'32" (+02'39") | 994 / 5001 |
6 | | 08'49" (+01'56") | 1010 / 6012 |
7 | | 10'15" (+03'22") | 997 / 7009 |
8 | | 07'37" (+00'44") | 998 / 8008 |
9 | | 08'42" (+01'49") | 1000 / 9008 |
10 | | 07'31" (+00'38") | 1001 / 10010 |
11 | | 07'54" (+01'01") | 1005 / 11015 |
12 | | 06'53" | 1013 / 12029 |
13 | | 07'56" (+01'03") | 451 / 12481 |
7月累積里程 :
205.54 km Skechers Go Run 4 (53995/BKRD) 累積 :
1435.2 kmAndroid - BenQ T55 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'42" | 00:15'27" |
3 | 08'30" | 00:23'57" |
4 | 07'44" | 00:31'41" |
5 | 09'30" | 00:41'11" |
6 | 08'55" | 00:50'06" |
7 | 10'14" | 01:00'20" |
8 | 07'37" | 01:07'57" |
9 | 08'43" | 01:16'40" |
10 | 07'32" | 01:24'12" |
11 | 07'51" | 01:32'03" |
12 | 06'59" | 01:39'02" |
12.5 | 07'39" | 01:42'43" |