17.1 km | 01:58:01 | 06:54/km日期: 2020-03-01 06:58 - 總爬升: 234 m - 卡路里: 1047 Cal - 溫度: 19°C - 濕度: 91%
Pace: 07'43" / 06'49" / 06'30" / 08'31" / 07'06" / 06'35" / 06'14" / 06'11" / 06'10" / 06'08" / 06'56" / 06'45" / 06'30" / 06'54" / 06'59" / 07'18" / 07'01" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'37") | 1001 / 1001 |
2 | | 06'44" (+00'39") | 994 / 1995 |
3 | | 06'34" (+00'29") | 1007 / 3003 |
4 | | 06'48" (+00'43") | 993 / 3997 |
5 | | 08'44" (+02'39") | 1012 / 5010 |
6 | | 06'36" (+00'31") | 996 / 6006 |
7 | | 06'12" (+00'07") | 1004 / 7010 |
8 | | 06'14" (+00'09") | 1005 / 8015 |
9 | | 06'10" (+00'05") | 1000 / 9016 |
10 | | 06'05" | 1005 / 10021 |
11 | | 06'53" (+00'48") | 1011 / 11033 |
12 | | 06'46" (+00'41") | 994 / 12027 |
13 | | 06'30" (+00'25") | 1002 / 13030 |
14 | | 06'52" (+00'47") | 1006 / 14036 |
15 | | 07'00" (+00'55") | 1007 / 15044 |
16 | | 07'23" (+01'18") | 992 / 16036 |
17 | | 07'03" (+00'58") | 1006 / 17042 |
18 | | 08'38" (+02'33") | 90 / 17133 |
大安公園,台大校園,寶藏巖,自來水博物館,過永福橋,水岸,過華中橋,水岸,馬場町,青年公園,植物園,建中
3月累積里程 :
203.41 km Hoka One One NAPALI 男路跑鞋 黑鳶尾花/秋季黃 累積 :
1765.2 kmAndroid - BenQ BenQ F55 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'49" | 00:14'32" |
3 | 06'30" | 00:21'02" |
4 | 08'31" | 00:29'33" |
5 | 07'06" | 00:36'39" |
6 | 06'35" | 00:43'14" |
7 | 06'14" | 00:49'28" |
8 | 06'11" | 00:55'39" |
9 | 06'10" | 01:01'49" |
10 | 06'08" | 01:07'57" |
11 | 06'56" | 01:14'53" |
12 | 06'45" | 01:21'38" |
13 | 06'30" | 01:28'08" |
14 | 06'54" | 01:35'02" |
15 | 06'59" | 01:42'01" |
16 | 07'18" | 01:49'19" |
17 | 07'01" | 01:56'20" |
17.1 | 08'21" | 01:57'27" |