21.3 km | 02:26:17 | 06:51/km日期: 2019-01-12 05:36 - 總爬升: 415 m - 卡路里: 1343 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 06'49" / 07'48" / 07'06" / 08'52" / 06'32" / 06'28" / 06'34" / 06'33" / 06'28" / 06'53" / 09'20" / 06'23" / 06'23" / 06'33" / 06'20" / 06'30" / 06'32" / 06'43" / 06'39" / 05'54" / 06'09" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'46") | 999 / 999 |
2 | | 07'50" (+01'53") | 1007 / 2006 |
3 | | 07'04" (+01'07") | 989 / 2996 |
4 | | 08'49" (+02'52") | 1016 / 4012 |
5 | | 06'33" (+00'36") | 1011 / 5024 |
6 | | 06'29" (+00'32") | 1010 / 6035 |
7 | | 06'34" (+00'37") | 998 / 7034 |
8 | | 06'26" (+00'29") | 1019 / 8053 |
9 | | 06'35" (+00'38") | 994 / 9047 |
10 | | 06'52" (+00'55") | 1001 / 10048 |
11 | | 09'14" (+03'17") | 1003 / 11052 |
12 | | 06'23" (+00'26") | 1002 / 12054 |
13 | | 06'26" (+00'29") | 1009 / 13064 |
14 | | 06'30" (+00'33") | 994 / 14058 |
15 | | 06'24" (+00'27") | 1008 / 15066 |
16 | | 06'29" (+00'32") | 1000 / 16067 |
17 | | 06'26" (+00'29") | 1006 / 17073 |
18 | | 06'45" (+00'48") | 1007 / 18080 |
19 | | 06'25" (+00'28") | 1029 / 19110 |
20 | | 05'57" | 1020 / 20130 |
21 | | 06'02" (+00'05") | 1011 / 21142 |
22 | | 06'34" (+00'37") | 301 / 21443 |
大安公園,台大校園,自來水博物館,過永福橋,水岸,過陽光橋,水岸,客家博物館,龍安國小,大安公園
1月累積里程 :
203.52 km 361。 SPIRE_紅/黑 累積 :
1272.5 kmAndroid - BenQ T55 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'48" | 00:14'37" |
3 | 07'06" | 00:21'43" |
4 | 08'52" | 00:30'35" |
5 | 06'32" | 00:37'07" |
6 | 06'28" | 00:43'35" |
7 | 06'34" | 00:50'09" |
8 | 06'33" | 00:56'42" |
9 | 06'28" | 01:03'10" |
10 | 06'53" | 01:10'03" |
11 | 09'20" | 01:19'23" |
12 | 06'23" | 01:25'46" |
13 | 06'23" | 01:32'09" |
14 | 06'33" | 01:38'42" |
15 | 06'20" | 01:45'02" |
16 | 06'30" | 01:51'32" |
17 | 06'32" | 01:58'04" |
18 | 06'43" | 02:04'47" |
19 | 06'39" | 02:11'26" |
20 | 05'54" | 02:17'20" |
21 | 06'09" | 02:23'29" |
21.3 | 08'04" | 02:26'04" |