21.0 km | 02:05:18 | 05:57/km日期: 2019-03-31 05:34 - 總爬升: 307 m - 平均心率: 147 - 卡路里: 1144 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 86% - PM2.5: 普通(46)
Pace: 05'19" / 05'58" / 06'13" / 09'02" / 05'55" / 06'00" / 05'43" / 05'56" / 06'06" / 06'23" / 05'51" / 05'41" / 05'17" / 05'26" / 05'30" / 05'47" / 06'02" / 05'39" / 05'19" / 06'08" / 06'04" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'03") | 1000 / 1000 |
2 | | 05'57" (+00'41") | 1000 / 2000 |
3 | | 06'13" (+00'57") | 1000 / 3000 |
4 | | 08'59" (+03'43") | 1000 / 4000 |
5 | | 05'54" (+00'38") | 1000 / 5000 |
6 | | 06'00" (+00'44") | 1000 / 6000 |
7 | | 05'42" (+00'26") | 1000 / 7000 |
8 | | 05'55" (+00'39") | 1000 / 8000 |
9 | | 06'05" (+00'49") | 1000 / 9000 |
10 | | 06'23" (+01'07") | 1000 / 10000 |
11 | | 05'51" (+00'35") | 1000 / 11000 |
12 | | 05'40" (+00'24") | 1000 / 12000 |
13 | | 05'16" | 1000 / 13000 |
14 | | 05'26" (+00'10") | 1000 / 14000 |
15 | | 05'29" (+00'13") | 1000 / 15000 |
16 | | 05'47" (+00'31") | 1000 / 16000 |
17 | | 06'01" (+00'45") | 1000 / 17000 |
18 | | 05'39" (+00'23") | 1000 / 18000 |
19 | | 05'18" (+00'02") | 1000 / 19000 |
20 | | 06'08" (+00'52") | 1000 / 20000 |
21 | | 06'03" (+00'47") | 1000 / 21000 |
22 | | 03'31" | 8 / 21008 |
嘉義林展弘