14.0 km | 01:00:33 | 04:18/km日期: 2018-02-12 18:47 - 地點: 暖暖運動公園 - 天氣: 涼~ - 卡路里: 682 Cal - 總步數: 11930 - 平均步頻: 197 - 平均步幅: 117 cm - 溫度: 14°C - 濕度: 51% - PM2.5: 良好(35)
Pace: 04'29" / 04'28" / 04'22" / 04'20" / 04'15" / 04'13" / 04'15" / 04'27" / 04'23" / 04'23" / 04'14" / 04'16" / 04'14" / 04'03" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'28" (+00'26") | 1003 / 1003 | 190 / 117 |
| 2 | | 04'25" (+00'23") | 1008 / 2012 | 195 / 115 |
| 3 | | 04'21" (+00'19") | 1001 / 3013 | 198 / 115 |
| 4 | | 04'17" (+00'15") | 1007 / 4021 | 198 / 117 |
| 5 | | 04'12" (+00'10") | 1009 / 5030 | 198 / 119 |
| 6 | | 04'14" (+00'12") | 1007 / 6037 | 199 / 118 |
| 7 | | 04'10" (+00'08") | 1005 / 7043 | 199 / 120 |
| 8 | | 04'26" (+00'24") | 1003 / 8046 | 192 / 117 |
| 9 | | 04'23" (+00'21") | 1008 / 9055 | 197 / 115 |
| 10 | | 04'20" (+00'18") | 1014 / 10069 | 198 / 116 |
| 11 | | 04'10" (+00'08") | 1004 / 11073 | 199 / 120 |
| 12 | | 04'13" (+00'11") | 1000 / 12074 | 197 / 119 |
| 13 | | 04'14" (+00'12") | 1006 / 13081 | 198 / 118 |
| 14 | | 04'02" | 1000 / 14081 | 195 / 126 |
2月累積里程 : 237.96 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'28" | 00:08'57" |
| 3 | 04'22" | 00:13'19" |
| 4 | 04'20" | 00:17'39" |
| 5 | 04'15" | 00:21'54" |
| 6 | 04'13" | 00:26'07" |
| 7 | 04'15" | 00:30'22" |
| 8 | 04'27" | 00:34'49" |
| 9 | 04'23" | 00:39'12" |
| 10 | 04'23" | 00:43'35" |
| 11 | 04'14" | 00:47'49" |
| 12 | 04'16" | 00:52'05" |
| 13 | 04'14" | 00:56'19" |
| 14 | 04'03" | 01:00'22" |
| 14.0 | 05'16" | 01:00'33" |
31986.4 km | 
0.0 km
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