11.1 km | 00:52:08 | 04:41/km日期: 2017-06-20 19:14 - 總爬升: 127 m - 地點: 長泰產業道路 - 天氣: 悶熱 - 卡路里: 540 Cal - 總步數: 9926 - 平均步頻: 190 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 05'18" / 04'54" / 04'31" / 04'56" / 04'51" / 04'22" / 04'30" / 04'38" / 04'39" / 04'27" / 04'27" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'52") | 1007 / 1007 | 185 / 102 |
| 2 | | 04'51" (+00'28") | 1009 / 2016 | 189 / 108 |
| 3 | | 04'30" (+00'07") | 1000 / 3017 | 188 / 117 |
| 4 | | 04'56" (+00'33") | 1008 / 4026 | 191 / 105 |
| 5 | | 04'46" (+00'23") | 1004 / 5030 | 189 / 110 |
| 6 | | 04'23" | 1003 / 6034 | 189 / 120 |
| 7 | | 04'26" (+00'03") | 1004 / 7038 | 192 / 117 |
| 8 | | 04'38" (+00'15") | 1009 / 8048 | 192 / 112 |
| 9 | | 04'37" (+00'14") | 1004 / 9053 | 190 / 113 |
| 10 | | 04'25" (+00'02") | 1006 / 10059 | 191 / 117 |
| 11 | | 04'23" | 1001 / 11060 | 195 / 116 |
| 12 | | 04'48" (+00'25") | 121 / 11181 | 188 / 110 |
6月累積里程 : 192.11 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'54" | 00:10'12" |
| 3 | 04'31" | 00:14'43" |
| 4 | 04'56" | 00:19'39" |
| 5 | 04'51" | 00:24'30" |
| 6 | 04'22" | 00:28'52" |
| 7 | 04'30" | 00:33'22" |
| 8 | 04'38" | 00:38'00" |
| 9 | 04'39" | 00:42'39" |
| 10 | 04'27" | 00:47'06" |
| 11 | 04'27" | 00:51'33" |
| 11.1 | 04'48" | 00:52'08" |
31986.4 km | 
0.0 km
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