22.6 km | 03:05:21 | 08:13/km日期: 2024-11-27 15:40 - 總爬升: 789 m - 平均心率: 133 - 卡路里: 1279 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 53.2
Pace: 13'07" / 10'17" / 05'47" / 06'30" / 06'57" / 06'09" / 06'45" / 07'44" / 06'38" / 07'05" / 08'32" / 10'09" / 13'40" / 12'24" / 07'20" / 05'13" / 05'21" / 08'22" / 11'42" / 10'13" / 07'22" / 05'09" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'07" (+07'58") | 1000 / 1000 |
2 | | 10'17" (+05'08") | 1000 / 2000 |
3 | | 05'46" (+00'37") | 1000 / 3000 |
4 | | 06'30" (+01'21") | 1000 / 4000 |
5 | | 06'57" (+01'48") | 1000 / 5000 |
6 | | 06'09" (+01'00") | 1000 / 6000 |
7 | | 06'45" (+01'36") | 1000 / 7000 |
8 | | 07'43" (+02'34") | 1000 / 8000 |
9 | | 06'38" (+01'29") | 1000 / 9000 |
10 | | 07'04" (+01'55") | 1000 / 10000 |
11 | | 08'32" (+03'23") | 1000 / 11000 |
12 | | 10'08" (+04'59") | 1000 / 12000 |
13 | | 13'40" (+08'31") | 1000 / 13000 |
14 | | 12'24" (+07'15") | 1000 / 14000 |
15 | | 07'19" (+02'10") | 1000 / 15000 |
16 | | 05'13" (+00'04") | 1000 / 16000 |
17 | | 05'20" (+00'11") | 1000 / 17000 |
18 | | 08'22" (+03'13") | 1000 / 18000 |
19 | | 11'41" (+06'32") | 1000 / 19000 |
20 | | 10'13" (+05'04") | 1000 / 20000 |
21 | | 07'21" (+02'12") | 1000 / 21000 |
22 | | 05'09" | 1000 / 22000 |
23 | | 05'13" (+00'04") | 556 / 22556 |
台中Archong