8.5 km | 01:32:44 | 10:55/km日期: 2023-10-14 14:14 - 平均心率: 99 - 卡路里: 550 Cal - 平均步頻: 122 - 溫度: 25°C - 濕度: 80%
Pace: 11'01" / 10'37" / 10'30" / 11'38" / 11'36" / 11'05" / 10'03" / 11'04" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'10" (+01'07") | 1000 / 1000 |
| 2 | | 10'36" (+00'33") | 1000 / 2000 |
| 3 | | 10'29" (+00'26") | 1000 / 3000 |
| 4 | | 11'38" (+01'35") | 1000 / 4000 |
| 5 | | 11'36" (+01'33") | 1000 / 5000 |
| 6 | | 11'04" (+01'01") | 1000 / 6000 |
| 7 | | 10'03" | 1000 / 7000 |
| 8 | | 11'03" (+01'00") | 1000 / 8000 |
| 9 | | 10'17" (+00'14") | 489 / 8489 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
156.35 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'01" | 00:11'01" |
| 2 | 10'37" | 00:21'38" |
| 3 | 10'30" | 00:32'08" |
| 4 | 11'38" | 00:43'46" |
| 5 | 11'36" | 00:55'22" |
| 6 | 11'05" | 01:06'27" |
| 7 | 10'03" | 01:16'30" |
| 8 | 11'04" | 01:27'34" |
| 8.5 | 10'17" | 01:32'36" |
3373.8 km | 
2222.6 km
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