22.4 km | 02:15:16 | 06:02/km日期: 2023-08-27 06:12 - 地點: 安濃溪 - 天氣: 晴 - 卡路里: 1331 Cal - 平均步頻: 2 - 溫度: 27°C - 濕度: 96%
Pace: 06'05" / 05'31" / 04'31" / 04'30" / 04'50" / 04'26" / 05'54" / 05'01" / 05'19" / 04'37" / 10'18" / 05'57" / 07'38" / 05'43" / 05'12" / 07'05" / 05'42" / 07'03" / 05'44" / 07'21" / 04'52" / 07'09" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'33") | 1012 / 1012 |
| 2 | | 05'33" (+01'06") | 1007 / 2019 |
| 3 | | 04'27" | 995 / 3014 |
| 4 | | 04'28" (+00'01") | 1017 / 4031 |
| 5 | | 04'52" (+00'25") | 1008 / 5040 |
| 6 | | 04'29" (+00'02") | 996 / 6036 |
| 7 | | 05'54" (+01'27") | 1013 / 7049 |
| 8 | | 04'58" (+00'31") | 991 / 8041 |
| 9 | | 05'21" (+00'54") | 997 / 9038 |
| 10 | | 04'35" (+00'08") | 1006 / 10045 |
| 11 | | 10'19" (+05'52") | 998 / 11043 |
| 12 | | 05'57" (+01'30") | 1006 / 12050 |
| 13 | | 07'33" (+03'06") | 1006 / 13057 |
| 14 | | 05'40" (+01'13") | 1004 / 14061 |
| 15 | | 05'14" (+00'47") | 998 / 15060 |
| 16 | | 07'09" (+02'42") | 1006 / 16066 |
| 17 | | 05'39" (+01'12") | 1002 / 17068 |
| 18 | | 07'01" (+02'34") | 1021 / 18089 |
| 19 | | 05'41" (+01'14") | 1030 / 19119 |
| 20 | | 07'23" (+02'56") | 993 / 20113 |
| 21 | | 04'42" (+00'15") | 1007 / 21121 |
| 22 | | 07'14" (+02'47") | 1006 / 22127 |
| 23 | | 05'02" (+00'35") | 403 / 22531 |
8月累積里程 :
43.11 km 
Mizuno Inspire 18 累積 :
640.3 kmAndroid - samsung SM-A515F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'31" | 00:11'36" |
| 3 | 04'31" | 00:16'07" |
| 4 | 04'30" | 00:20'37" |
| 5 | 04'50" | 00:25'27" |
| 6 | 04'26" | 00:29'53" |
| 7 | 05'54" | 00:35'47" |
| 8 | 05'01" | 00:40'48" |
| 9 | 05'19" | 00:46'07" |
| 10 | 04'37" | 00:50'44" |
| 11 | 10'18" | 01:01'02" |
| 12 | 05'57" | 01:06'59" |
| 13 | 07'38" | 01:14'37" |
| 14 | 05'43" | 01:20'20" |
| 15 | 05'12" | 01:25'32" |
| 16 | 07'05" | 01:32'37" |
| 17 | 05'42" | 01:38'19" |
| 18 | 07'03" | 01:45'22" |
| 19 | 05'44" | 01:51'06" |
| 20 | 07'21" | 01:58'27" |
| 21 | 04'52" | 02:03'19" |
| 22 | 07'09" | 02:10'28" |
| 22.5 | 04'57" | 02:13'06" |
13285.5 km | 
281.3 km
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