20.4 km | 01:21:25 | 03:59/km日期: 2022-07-12 18:05 - 總爬升: 137 m - 地點: 關渡橋 - 天氣: 晴 - 卡路里: 1137 Cal - 平均步頻: 119 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 04'01" / 03'40" / 04'06" / 05'31" / 04'43" / 03'33" / 03'23" / 04'35" / 03'27" / 03'38" / 04'07" / 03'07" / 03'13" / 03'06" / 03'38" / 03'17" / 03'17" / 03'29" / 03'38" / 04'55" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'59" (+00'59") | 1033 / 1033 |
2 | | 03'38" (+00'38") | 1006 / 2039 |
3 | | 04'02" (+01'02") | 1027 / 3067 |
4 | | 05'33" (+02'33") | 1002 / 4070 |
5 | | 04'44" (+01'44") | 995 / 5065 |
6 | | 03'33" (+00'33") | 1033 / 6098 |
7 | | 03'21" (+00'21") | 1001 / 7099 |
8 | | 04'31" (+01'31") | 997 / 8097 |
9 | | 03'31" (+00'31") | 1017 / 9114 |
10 | | 03'38" (+00'38") | 1012 / 10127 |
11 | | 04'07" (+01'07") | 1002 / 11130 |
12 | | 03'00" | 1002 / 12132 |
13 | | 03'20" (+00'20") | 1020 / 13153 |
14 | | 03'34" (+00'34") | 1037 / 14190 |
15 | | 03'07" (+00'07") | 1007 / 15198 |
16 | | 03'10" (+00'10") | 1010 / 16208 |
17 | | 03'18" (+00'18") | 1007 / 17216 |
18 | | 03'15" (+00'15") | 1105 / 18321 |
19 | | 04'29" (+01'29") | 1014 / 19335 |
20 | | 04'33" (+01'33") | 1026 / 20362 |
21 | | 05'10" (+02'10") | 376 / 20738 |
7月累積里程 : 128.50 km
Android - samsung SM-A515F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'01" | 00:04'01" |
2 | 03'40" | 00:07'41" |
3 | 04'06" | 00:11'47" |
4 | 05'31" | 00:17'18" |
5 | 04'43" | 00:22'01" |
6 | 03'33" | 00:25'34" |
7 | 03'23" | 00:28'57" |
8 | 04'35" | 00:33'32" |
9 | 03'27" | 00:36'59" |
10 | 03'38" | 00:40'37" |
11 | 04'07" | 00:44'44" |
12 | 03'07" | 00:47'51" |
13 | 03'13" | 00:51'04" |
14 | 03'06" | 00:54'10" |
15 | 03'38" | 00:57'48" |
16 | 03'17" | 01:01'05" |
17 | 03'17" | 01:04'22" |
18 | 03'29" | 01:07'51" |
19 | 03'38" | 01:11'29" |
20 | 04'55" | 01:16'24" |
20.7 | 05'07" | 01:19'48" |